LIL.LU   7,704
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7,000-8,499 SparkPoints
 
 
My dog using a slipper to warm her cold nose. Her paws are tucked in the couch cushions.



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Brand New Day

I have lived all over the United States but currently reside in the mid-West.

I have been on Sparkpeople before but left due to a major illness. It took some time to recover (physically, mentally and emotionally) but I am now ready to take charge of my life again. I have the support of my doctor who helped me locate a program that offers support (most of which I knew but needed confirmation and a couple of tweaks to make sure that I was on the right path).

This time ...
I have lived all over the United States but currently reside in the mid-West.

I have been on Sparkpeople before but left due to a major illness. It took some time to recover (physically, mentally and emotionally) but I am now ready to take charge of my life again. I have the support of my doctor who helped me locate a program that offers support (most of which I knew but needed confirmation and a couple of tweaks to make sure that I was on the right path).

This time I have decided to focus on getting healthy and not so much on the weight loss. I am hoping as I get healthier by eating right and exercising the weight loss will follow.
Read More About LIL.LU (Updated May 18)




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 Pounds lost: 20.5 
 
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Member Since: 12/30/2008

My Goals:
I want to feel healthy and fit.

*Lose 100 pounds
*Get sodium intake within RDA.
*Control emotional eating.


My Program:
I am working out using a variety of DVDs from Biggest Loser Cardio to bellydance. I also take my dog for long walks when it is nice out.
Using the principles of the South Beach Diet.

Personal Information:
I love meeting new people although I am a bit shy.

Other Information:
I enjoy spending time with friends, watching bad 80's movies and action movies. I love science and learning new things.

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Crockpot
From:
Cooking for Fas...

Flowers
From:
KICKIN IT TO CA...

Candy Cane
From:
KELTYKWITCH

Pinwheel
From:
SUEB38

Flowers
From:
KELTYKWITCH

Holly
From:
OAKEYSON




Member Comments:
OUTTATHE200CLUB
6/25/2013 9:31:36 PM

HI Lil.lu! You know me in the real world, too. :) Very well. I'm here to support you in your efforts. You inspire me! I'm on my own journey now too. I am sick and tired of feeling sick and tired when this particular sick and tired is within my control to fix!



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FITWITHIN
5/21/2013 8:31:02 PM

I had purchased two kettle bell dvd's. emoticon I did the beginners kettle bell dvd on Saturday morning and the back of legs are still sore today. I really enjoy having a new workout under my belt. I plan to do a kettle bell workout at least twice a week as a starter.



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FITWITHIN
5/21/2013 5:16:05 PM

Hello to my new emoticon



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ITSJUSTJANE
5/20/2013 4:37:58 PM

WOOOHOOOO!!! You're amazing! Thank you so much for the sweet things you wrote on my page. It meant so much to me! I hope you are having a wonderful week!

emoticon Jane



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ARNETTELEE
5/20/2013 1:52:20 AM

Thanks. Sure beats having to fill up my trash can with kleenex!



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