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the green girl kickboxing
los alamitos race on the base 2009
the green girl's motivational collage
I have 14 pics in my gallery
Awards
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lil 1/2 pint's sparkpage
i'm a happy green girl just trying to be healthy...
i'm 4' 10.5"
150 pounds
26.1% body fat
green girl rewards:
[get to 150 pounds] - heart rate monitor 09.30.2009
[get to 145 pounds] - facial
[get to 140 pounds] - exfoliating body scrub
[get to 22% body fat] - day spa
[get to 20% body fat] - weekend getaway with my boyfriend
i'm a happy green girl just trying to be healthy...
i'm 4' 10.5"
150 pounds
26.1% body fat
green girl rewards:
[get to 150 pounds] - heart rate monitor 09.30.2009
[get to 145 pounds] - facial
[get to 140 pounds] - exfoliating body scrub
[get to 22% body fat] - day spa
[get to 20% body fat] - weekend getaway with my boyfriend
SparkFriends
SparkTeams
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My Weight Loss Progress:
| current weight: 150.0 |
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Recent Blogs:
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Profile
Member Since: 9/1/2006
SparkPoints: 24508
SparkAmerica Minutes: 24062
My Goals:
- be happy
- be healthy
- 20% body fat
- lower triglycerides
- improve my balance
- be able to run a 10 minute mile
- try as many new things as possible
My Program:
my daily goals:
calories 1800 - 2000
carbohydrates less than 202 grams
fat less than 60 grams
protein at least 112 grams
my daily supplements:
women's multivitamin
1,000 mg of omega 3 fish oil 2x
200 mg of niacin 2x - trying to work up to 500 2x
Personal Information:
i love kickboxing, running, snowboarding and traveling
i am learning american sign language [asl]
Other Information:
my journey to become a faster green girl runner:
http://lilhlfpint.wordpress.com
my race schedule:
http://lilhlfpint.wordpress.com/the-gr
een-girls-race-schedule/
Profile Image
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