LILREDKEVETTE   6,770
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A Healthy Way Of Life...

Thanks for visiting my page. Please feel free to add me as a SparkFriend and send me a personal message or leave a comment so that I can keep in touch with you. (I weigh-in on Tuesdays.)

I am Working At Home & Homeschooling.
As a Wife-Mom-Preneur, I'm keeping it Simple, Real & Positive.

I have currently lost 35 lbs since November 11,2012 (last time I set a goal) Woohoo!!!
I set a new weight loss goal on October 14, 2012: 26lbs down by April 1, 2013.
...
Thanks for visiting my page. Please feel free to add me as a SparkFriend and send me a personal message or leave a comment so that I can keep in touch with you. (I weigh-in on Tuesdays.)

I am Working At Home & Homeschooling.
As a Wife-Mom-Preneur, I'm keeping it Simple, Real & Positive.

I have currently lost 35 lbs since November 11,2012 (last time I set a goal) Woohoo!!!
I set a new weight loss goal on October 14, 2012: 26lbs down by April 1, 2013.

My purpose here is to share encouragement toward a healthy way of life 'cause it ain't easy keeping in balance while running in heels!
I have faced many challenges and count it a blessing to have overcome, thanks to my god, Jehovah.

I found Sparkpeople back in November 2008 as I was searching online for free exercise programs I could do from the comfort of my own home. Through the years I have been active and at times not so active but I've always appreciated and benefited from the presence of this initiative. Go SparkPeople!!! My Spark has been from flame to wildfire and back again but it's never gone out. I have "spread the spark" and I have been fanned by the encouragement shared by fellow sparkers.

Spread the Spark !!! & Fan the Flame !!!

Attitude of Gratitude...
There is so much to be thankful for in life. When we take the time to pay attention to ourselves and truly how wonderful we are there is no way to take for granted the gift of another day. I have learned to even be grateful for the not so good days. They teach me to empathize with the feelings of others and to appreciate the extremely awesome days that much more.

Most of all I am thankful for me being just the way I am because there is no one else in the world like me which means there was special care and attention given to the creation of all that I am. I am glad to be one of a kind in body, spirit and mind. I am being my personal best today and only getting better.

Affirm the Positive...
I am DETERMINED to achieve my goals. I intend to live each day loving each moment and laughing along the way. True LIFEstyle...No DIEting. I have learned so much and SparkPeople has been a huge help by providing tools for tracking progress and a community full of encouragement and support. I realize that living the life of my dreams is the reality I am creating.

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Healthy - physical well-being and peace of mind

Way of Life - choices practiced daily

The outcome we experience is a direct result of the choices we make. If it's good for us then it should become a routine. If it's not good for us then we must be willing to make the necessary adjustments.
~ Kevette
Read More About LILREDKEVETTE (Updated October 23)




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Member Since: 11/18/2008

My Goals:
Keeping it Simple, Real & Positive.

Maintaining an Attitude of Gratitude.

Endure Until the End.

Use every moment wisely because time waits for no one.

THRIVE!!!

My Program:
Take one step at a time...

SPIRITUAL
- read one chapter of the Bible every day.
- read Jeremiah 29:11,12, Matthew 6:33:34 and Psalm 37:10,11 every day

MENTAL
- remember the "Law of Attraction"
- review my goals and affirmations 2X daily

EMOTIONAL
- hug and kiss my family everyday (this ones easy; DONE)
- take care of me too! (balance between selfless and selfish)

PHYSICAL
- walk for at least 30 min 6X a week
- stretch for 10 minutes daily
- drink at least 6 cups of water each day

Personal Information:
I am a wife, a mother, a business woman & a dog lover. My personal mission statement may be found in the Bible at Proverbs 31: 10-31.

Other Information:
Craft Designer;
Music Lover;
Food, Wine & Travel;
Reading (Personal Development);
Writing (because talking to myself makes me look crazy, LOL); Internet Extrovert !

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Member Comments:
URGETTINTHIN
12/18/2013 2:37:24 PM

Came across your page and wanted to send some spark emoticon I hope you're stil focused on your goal.

KEEP SPARKIN!!!!!



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RUNGRL2013
2/7/2013 3:02:37 PM

Just stopping by your page to say hello! Hope your 2013 is off to a great start. emoticon emoticon



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4_MY_LIFE
12/25/2012 7:55:16 AM

Merry Christmas! emoticon



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RUNGRL2013
10/28/2012 6:47:17 AM

Thanks for the Woohoo!!!:) and the positivity you sprinkled on my spark page. Wishing you a wonderful Sunday and a great week of meeting your goals.. emoticon emoticon emoticon emoticon



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GREASE31
10/25/2012 11:29:04 AM

Hi LILREDKEVETTE,

I've just found/read your sparkpage, i like it it looks good, i've just looked through your photographs 2, i like them they look good 2, i wud like you to be my sparkfriend, if you dont mind. emoticon emoticon emoticon



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