LILY8486   63,206
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 16 pics in my gallery





Awards






 
The Journey Continues

George Bernard Shaw wrote, "Life was not meant to be easy, but take courage; it can be delightful."
Try to be a rainbow in someone's cloud. Maya Angelou

“Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become…habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny! What we think we become.” By Margret Thatcher





...
George Bernard Shaw wrote, "Life was not meant to be easy, but take courage; it can be delightful."
Try to be a rainbow in someone's cloud. Maya Angelou

“Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become…habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny! What we think we become.” By Margret Thatcher





Goals for the Fall BLC Challenge

Long term Goal

1. Lose 10 pounds

2. Eat healthy as a mainstay and lifestyle

3. get rid of my sugar addiction and eating refined carbs

Short term Goals

1. Lose 7 pounds this challenge

2. Eat Healthy everyday

3. Track my food daily

4. Continue to drink water daily

5. Relearn Healthy eating cooking


http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1260&page=2
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1675

http://www.sparkpeople.com/resource/vide
os-detail.asp?video=32
I want to save this video....


The woman who follows the crowd usually goes no further than the crowd. The woman who walks alone finds herself in places no one has ever been before.~~Albert Einstein

Sometimes we need to remember why we have to do some things alone. It makes you who you who are~~A person of intelligence, strength, compassion, and love.




“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.”
~ St. Francis of Assisi

Say Unto The Mountain Be Removed And Be Cast Into The Sea And DO NOT Doubt You Shall Have Whatsoever You Say!
ALL Things ARE Possible To Them Who BELIEVE!


“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.”
~ Brian Tracy ~

http://www.sparkpeople.com/resource/well
ness_articles.asp?id=1651

http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1759

I am a wife and a mom! I have a great life. My Father has blessed me mightily! I want to continue this journey of not just losing weight , but changing my eating and health habits!
Read More About LILY8486 (Updated August 26)




SparkFriends



SparkTeams





 
Interact with LILY8486

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/9/2007

SparkPoints: 63,206

Fitness Minutes: 16,065

Profile Image





 
 



Sunshine
From:
A NEW DAY, A NE...

Woo Hoo!
From:
BL Emerald Fall...

Flame
From:
BL Emerald Fall...

Thank You Message
From:
HEAVENBOUND13

Apple Cider
From:
Lemons Healthy ...

Woo Hoo!
From:
BL Emerald Fall...




Member Comments:
SANDRA2BHEALTHY
10/31/2014 10:35:05 AM

Optimism is the foundation of courage.
~ Nicholas Murry Butler ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
10/30/2014 10:23:38 AM

Plants seeds of expectation in your mind; culivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
~ Norman Vincent Peale ~

Have a wonderful day emoticon



Report Inappropriate Comment
SHARON10002
10/29/2014 3:51:41 PM

Thanks for stopping by to read and comment on my "Your Chicken Is Hiding A Little Secret" blog. I'm glad you liked it, and if you think it's worthwhile information, please share the blog with your Spark friends.
Did you know that we eat an average of 87 pounds of chicken per year?! As I explained in the blog, I never really gave it a thought until yesterday. Who knew?!! I hope that the information has helped you to be more aware as you shop. Now all we have to do is remember every time! LOL!
Have a good rest of the week!



Report Inappropriate Comment
SANDRA2BHEALTHY
10/29/2014 12:07:07 PM

If we defend our habits, we have no intentions of quitting them."
~ Unknown ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
10/28/2014 10:21:04 AM

If you want the rainbow, you gotta put up with the rain
~ Dolly Parton ~

Have a wonderful day. emoticon



Report Inappropriate Comment
Member Comments Page (1784 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page