LILY8486   116,296
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The Journey Continues

I am a wife and a mom! I have a great life. My Father has blessed me mightily! I want to continue this journey of not just losing weight , but changing my eating and health habits!


George Bernard Shaw wrote, "Life was not meant to be easy, but take courage; it can be delightful."
Try to be a rainbow in someone's cloud. Maya Angelou

...
I am a wife and a mom! I have a great life. My Father has blessed me mightily! I want to continue this journey of not just losing weight , but changing my eating and health habits!


George Bernard Shaw wrote, "Life was not meant to be easy, but take courage; it can be delightful."
Try to be a rainbow in someone's cloud. Maya Angelou

http://www.sparkpeople.com/myspark/searc
h_results_google.asp?cx=partner-pub-93
18947853224619:5707387032&cof=FORID%3A
11&ie=UTF-8&q=list%20of%20activities%2
0and%20calories%20burned&siteurl=www.s
parkpeople.com%2Fmyspark%2Fsearch_results_google.asp


http://www.sparkpeople.com/resource/well
ness_articles.asp?id=1073&utm_source=s
parkpeople&utm_medium=email&utm_campai
gn=best-of-sparkpeople

�Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become�habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny! What we think we become.� By Margret Thatcher

http://www.sparkpeople.com/blog/blog.asp
?post=the_5minute_abs_workout&utm_sour
ce=sparkpeople&utm_medium=email&utm_ca
mpaign=best-of-sparkpeople




http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1755&utm_source=sp
arkpeople&utm_medium=email&utm_campaig
n=best-of-sparkpeople

Ways to Lose 100 Calories
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1777&utm_source=sp
arkpeople&utm_medium=email&utm_campaig
n=email-generic

http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1777

Goals for the Fall BLC Challenge

Long term Goal

1. Lose 10 pounds

2. Eat healthy as a mainstay and lifestyle

3. get rid of my sugar addiction and eating refined carbs

Short term Goals

1. Lose 7 pounds this challenge

2. Eat Healthy everyday

3. Track my food daily

4. Continue to drink water daily

5. Relearn Healthy eating cooking


http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1260&page=2
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1675

http://www.sparkpeople.com/resource/vide
os-detail.asp?video=32
I want to save this video....


The woman who follows the crowd usually goes no further than the crowd. The woman who walks alone finds herself in places no one has ever been before.~~Albert Einstein

Sometimes we need to remember why we have to do some things alone. It makes you who you who are~~A person of intelligence, strength, compassion, and love.




�Start by doing what�s necessary; then do what�s possible; and suddenly you are doing the impossible.�
~ St. Francis of Assisi

Say Unto The Mountain Be Removed And Be Cast Into The Sea And DO NOT Doubt You Shall Have Whatsoever You Say!
ALL Things ARE Possible To Them Who BELIEVE!


�You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.�
~ Brian Tracy ~

http://www.sparkpeople.com/resource/well
ness_articles.asp?id=1651

http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=1759

Read More About LILY8486 (Updated February 5)




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Member Since: 1/9/2007

SparkPoints: 116,296

Fitness Minutes: 21,368

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Member Comments:
LPORTER2015
2/9/2016 10:06:32 PM

Long time no see or hear...How are you? I sent you a SMILING FACE goodie to help you get through the rest of the week!!!
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LIVINTODAY
2/8/2016 5:18:41 PM

OOPS! This LIME just messed up!

Comment edited on: 2/8/2016 5:20:42 PM

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GENRE009
2/1/2016 5:42:17 PM

Remember today you are worth the love you have for others.
Today you will fight the good fight.
You will honor yourself, by fighting your demons.
Feed yourself the love that you have for God and others, to yourself.
Nourish your soul with foods that make you want to be happy.
Don't put yourself, on the bottom of your list.
Represent what it is you give out to others.
And stand strong in the fact that you are loved.
Don't see the bottle half empty,
For it is half full!
Be grateful for life.
Try loving your best friend, you! by e. herz



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GENRE009
1/29/2016 6:32:19 PM

I came into your site, to find out if there was something I could help you with technically. Because I read the message between you and 4HEISTHEANSWER. And what I found was a very nice spiritual person. Willing to always support others. It's very refreshing, and compassionate.Thank you for spreading God's love. I too like Judith. I hope we can become friends in the new team: SEEKING THE RIGHT PATH TO SUCCEED. I leave you with these words," together we walk in strength!' Thank you for being another good sparkler. eva"



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CORKYTHEMOM1
1/22/2016 8:36:35 AM

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Tracey, WELCOME to the Keep Walking With Jesus team! It is a wonderful and uplifting group. Embracing you in friendship, support and hugs. Have a beautiful and blessed weekend.


~ Monika ~ emoticon



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