LILYOFTHESUMMER
4,000-5,499 SparkPoints 5,033
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Read More About LILYOFTHESUMMER - Profile Information moved here. (Updated August 7)




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 Pounds lost: 4.0 
 
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  • v REBECKY441
    emoticon to the Eat Up, Slim Down Challenge team!
    736 days ago
  • v TRAVELNISTA
    emoticon to the Green Smoothie Lovers Team!
    Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body. When the body gets the foods it needs, it can heal itself. Green Smoothies are fast and extremely easy to make. No matter what your schedule is, you can manage making a Green Smoothie. From start to finish, it takes less than 5 to 10 minutes depending on the smoothie you make, and that includes cleaning up!

    1224 days ago
  • v GREZBANGER
    Hey Tracy - Keep up the good work.....hopefully a new pair of sneakers will help!!!! I love you so much.
    3125 days ago
  • v GREZBANGER
    Hey Tracy - I am so grateful that you have shown me the light of Sparkpeople. You are the best cheerleader that I can have. Thank you. Love - Tom emoticon
    3150 days ago
  • v ONLYTEMPORARY
    Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.
    3189 days ago
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