LILYPILY   213
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LilyPily

I am happily married full time working mother of 3 kids ages between 18-25 (all moved out now). I now have my hubby and a furry baby (maltese-shitzsu cross) to spoil at home. I have several health issues but my main one is my osteoarthritis (lower back and left hip). I have difficulty of exercising because of my painful hip...soooo I am piling on weight due to lack of exercise, hrt and enjoying nibble.
I was introduced to this website through my friend Ocean Mist and it took a while for ...
I am happily married full time working mother of 3 kids ages between 18-25 (all moved out now). I now have my hubby and a furry baby (maltese-shitzsu cross) to spoil at home. I have several health issues but my main one is my osteoarthritis (lower back and left hip). I have difficulty of exercising because of my painful hip...soooo I am piling on weight due to lack of exercise, hrt and enjoying nibble.
I was introduced to this website through my friend Ocean Mist and it took a while for me to get motivated to join...but I am glad that I joined now..

:)




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Member Since: 8/24/2013

SparkPoints: 213

Fitness Minutes: 348

 
 



Snowflake
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AWESOMECHELZ

Workout Shoes
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RACHELLELP

Seedling
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AWESOMECHELZ

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MOTLEM

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Member Comments:
AWESOMECHELZ
12/31/2013 3:01:14 PM

emoticon emoticon HAPPY emoticon emoticon emoticon NEW emoticon emoticon emoticon YEAR! emoticon emoticon
LOVE, CHELSEA



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RACHELLELP
11/1/2013 1:10:36 PM

Keep up the good work Lily!!! Every day is a gift and just keep chuggin' along - you can do it!!! Coach Nicole is pretty good!!!

emoticon





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AWESOMECHELZ
8/31/2013 3:13:36 PM

Hi Lily!! Thinking of you. I will send you an email. emoticon



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AWESOMECHELZ
8/29/2013 11:54:01 AM

Lily, when you respond to people, for them to know you wrote to them, you need to go to their page and write them a note there. Your note here is very sweet but your friends didn't see it. emoticon emoticon

Keep up the great work, Lily. You can start with 10 minutes per day, like I did, and then build up as you are able with your hip. Yoga is great and chair exercises too. emoticon

Love, Chelsea emoticon



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1BEACHWALKER
8/28/2013 10:54:01 PM

emoticon I am one of Ocean_Mist's SPF's and she mentioned you...wanted to say hi! SP is an awesome site, with lots of helpful articles, tools and people/staff.
With my osteoarthritis (bad knees), my Dr. told me walking is the best thing for you. I started off doing a few blocks and then by a years time, had done my first 5k. At first it hurt me to push a shopping cart in the grocery store to do shopping.
Just take it one day, one step and one goal at a time! Don't feel hopeless! We all feel that way at the beginning and even further down the road at times! The key is sticking with it- takes time to make healthy changes. emoticon emoticon emoticon



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