LINDA7668   22,783
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Linda's starting over

Back again and starting over. I'm now at 307 and very uncomfortable with myself. But, the important thing is I'm trying again.
Back again and starting over. I'm now at 307 and very uncomfortable with myself. But, the important thing is I'm trying again.




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My Ticker:

 current weight: 302.6 
 
307
280.25
253.5
226.75
200


 
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Member Since: 4/14/2012

SparkPoints: 22,783

Fitness Minutes: 38,697

My Goals:
My goal is to become healthier. I'm not really looking at what the scale says. It's more about how I feel, physically and mentally.

My Program:
Eat some fruit with breakfast.
Eat some fruit or vegetables at lunch. Make lunch at home.
Eat a more well rounded dinner.

Cardio on the treadmill.
Strength training- haven't decided yet.
Core training- still researching. Might try pilates.

Other Information:
The victory of success is half won when one gains the habit of setting goals and achieving them. Even the most tedious chore will become endurable as you parade through each day convinced that every task, no matter how menial or boring, brings you closer to fulfilling your dreams.
Og Mandino
(1923 - 1996)

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SWEETYOUNGTHING

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Member Comments:
PEPPYPATTI
8/6/2014 5:12:14 PM

Thank you for adding me as your Spark Friend!
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WESTERNSAGE
8/6/2014 12:17:39 AM

Hello Linda,
Thank you for stopping by and commenting on my blog about the poltergeist. It's been an interesting few days getting acquainted with this character. But more items are returning and life is settling down. I don't journal - I'm not that organized - but I have written of my ghosts and told my stories often enough that my stories are well ingrained in my head and will be available when I (hopefully) write my memoirs for my kids. Meanwhile, there is a Paranormal SparkTeam that I am on and I have posted some of my stories on their threads. If you are interested you could check them out. If you can't find them, let me know and I'll try to locate them better for you.

I read through some of your blogs to get a little acquainted with you. Best wishes as you work to get back onto a healthier track. Just a thought: picture what your life might be like if you lost that 100 pounds and see how it makes you feel. Happy? Sad? Terrified? Then track back from there. That might show you what is holding you back. Then create new visions for what losing that 100 pounds would produce and focus on that as your goal. I'm no psychologist, but it's an idea to try - or discard. In any case, good luck!



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PEPPYPATTI
7/29/2014 10:57:00 PM

Thank you Linda, for your comforting words on my blog!
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FIGHTING4IT
7/27/2014 12:40:04 AM

Linda, I really appreciate what you your advise on my blog. Your worse were very inspiring. I am determined to succeed. Thank you for the support!

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BEFREEBRI
7/21/2014 10:49:37 PM

Linda, thank you so much for your encouraging words. We will meet and surpass our goals, one step at a time! emoticon



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