LINDAF49    
 
 
Artist: Robert Duncan



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"Mrs.Linda" longs to get healthier

64 years old and at least 59 more pounds to lose ...Half our county calls me "Miss Linda" from my nursing and daycare work for 40 years retiring in 2011...Happily married for 35 years...Have a beautiful 32 yr old daughter...Time to get healthier ! wanting to be a good example for her as well as healthy for life.
[Have dieted all my adult life - intro to Sparks in 11/09; Newest efforts started Feb 23,'13 with new digital scales at 234#. [Update 11/10/13 Down to 208.8# ]
64 years old and at least 59 more pounds to lose ...Half our county calls me "Miss Linda" from my nursing and daycare work for 40 years retiring in 2011...Happily married for 35 years...Have a beautiful 32 yr old daughter...Time to get healthier ! wanting to be a good example for her as well as healthy for life.
[Have dieted all my adult life - intro to Sparks in 11/09; Newest efforts started Feb 23,'13 with new digital scales at 234#. [Update 11/10/13 Down to 208.8# ]




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My Ticker:

 current weight: 208.0 
 
234
225.25
216.5
207.75
199


 
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Member Since: 12/3/2009

My Goals:
**Maintain a gluten-free, anti-inflammatory diet/lifestyle
**Lose weight for health and mobility
**Learn to manage fibromyalgia with less pain and more health
**Ticker set to PERSONAL goal of one-derland by Christmas Morning 2013

My Program:
Accountable for:
*amount of sleep
*amount of liquids
*gluten free [Celiac]
*weight loss
*evaluate fibro-pain levels and plan for care
*Eat to Defeat Fat and Cancer cells
*Blood pressure readings into chart until consistently 120/70


Personal Information:
*Live in Washington state
* Helpmate to DH in his truck Garden and Farmer's Markets
*Grief ministry
*Hospital Chaplaincy



Other Information:
I am a praying mother
Love Jesus and His Word
Enjoy the color and flower of violet
I love Christmas ALL year long in every way all day long!





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Mixed Nuts
From:
MAMISHELI53

Vegetable Soup
From:
CRAFTSFAN1

Pinwheel
From:
SAL1512

Valentine
From:
SAL1512

Peppers
From:
CHRISTINATODAY

Best Wishes
From:
SUNCRAVER




Member Comments:
TRANSFORM-ABBY
2/17/2014 2:53:51 PM

You make an immediate impact on life every time you step into it with another: sometimes for good, sometimes not; but always immediate, even when the impact is small and unnoticed in the moment. Thank you for so often impacting my life for good with your gentle and caring presence.

Comment edited on: 2/17/2014 3:13:36 PM

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TRANSFORM-ABBY
2/6/2014 12:59:21 PM

"There is always a way. It may not be easy, it may not be convenient, it may not come quickly; but if you will simply keep on keeping on and refuse to give up, you will find the way. Jesus is the Way, and He will help you find a way where there doesn't seem to be one."

Have a BLESSed day knowing there is A Way! Keep on Keeping on.
emoticon Darlene-Abby emoticon



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JANIS-IRENE
1/25/2014 12:59:57 PM

Thanks for the comment on my page. I have just gotten back to Spark People. Been a very busy couple of years with having moved to a different state and my daughter starting school, etc. I am making progress on my health and weight. Thank you for checking in! How are you doing?

God bless,
Janis



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TRANSFORM-ABBY
1/15/2014 2:11:02 PM

“Discipline is wisdom because a wise person always does now what he or she will be satisfied with later on in life” ~ Joyce Meyer.

You are in my prayers today. May your day be filled with the strength of disciplines that leave you with no regrets.

emoticon Darlene



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TRANSFORM-ABBY
1/7/2014 9:51:03 AM

Hi, Linda. Guess who is back! emoticon



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