LINDAF49
 
Photos

12/18/15 The first moments with my suprise baby Yorkie puppy Sammy -




4/11/16 Our baby Yorkie, Sammy, is 6 months old and 5 # Such a joy in my life and my recovery




Little blue engine said "I think I can-- think I can" Mascot for my therapeutic 5K WALK with 2 cane


SparkGoodies

Confetti
From:
KFAFDRA

Orchid
From:
MASHLEIGH1964

Workout Shoes
From:
ALICEDIXIE
Awards

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67 years old and at least 61 more pounds to lose ...Half our county calls me "Miss Linda" from my nursing and daycare work for 26 years retiring in 2011...Happily married for 37+ years...Have a beautiful 34 yr old daughter...Time to get healthier ! wanting to be a good example for her as well as healthy for life.
Intro to Sparks in 11/09; Health efforts escalated following two heart stentss on May 23rd. Then 5/15 I was diagnosed with severe spinal stenosis and told to prepare for life in wheel chair. Dec 1 2015 I had 8.5 hour spinal surgery with anesthesia problems and loss of some memory and mobility but am gradually coming back in strength, mobility and mental abilities ...will see how far this improves. Most of my efforts are in the physical mobility and strength realm [ I am walking well with 2 canes now in physical therapy], but must NOT gain weight and would like to gradually loose more with time.
With my return to Sparks I am decreasing # of teams and will also decrease some friends due to memory loss and trying to not overload the mental aspects of my day.


Member Since: 12/3/2009

My Goals:
**Recover from spine surgery of 12/16 **Maintain a gluten-free, anti-inflammatory, heart-healthy diet/lifestyle
**Lose weight for health and mobility
**Learn to manage fibromyalgia with less pain and more health
**Ticker set to PERSONAL goal of one-derland by June 1,2016.


My Program:
Accountable for:
*amount of sleep
*amount of liquids
*gluten free [Celiac]
*weight loss
*steps taken or distance walked



Personal Information:
*Live in Washington state
* Helpmate to DH in his truck Garden and Farmer's Markets
*Hospital Chaplaincy
*Got two heart stents May 23,2014



Other Information:
I Love Jesus and His Word
I am a prayer Warrior
I enjoy the color and flower of violet/purple
I love Christmas ALL year long in every way all day long!
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=58578






Read More About LINDAF49 - Profile Information moved here. (Updated April 30)




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Comments
  • v MASHLEIGH1964
    Thank you so much for your words of encouragement. emoticon
    2 days ago
  • v ALICEDIXIE
    I am so proud of you. Not only did you win the Gold Plus Award for the Summer Walking Challenge at Keep Walking With Jesus, but you went and got the Beyond Gold Award too. WTG Keep those gold sneakers sparking. Your walking buddy, Alice
    emoticon
    4 days ago
  • v SURVIVOR61
    emoticon emoticon
    I am fit! I am healthy! I am strong!
    My life is what I make of it and today I choose to make it healthy place to be.
    emoticon

    12 days ago
  • v ALICEDIXIE
    You are amazing and just got the Gold Medal for the Summer Walking Challenge at Keep Walking With Jesus. Doing a happy dance for you and all your plans. Keep those sneakers sparking. Your walking buddy, Alice
    emoticon
    14 days ago
  • v MAYIE53
    Thank you for the lovely fruit arrangement (goodie) and your encouragement. I have to say I was somewhat jealous to learn of the yummy blueberries you were getting to taste. As a small child my mother used to take us 4 children out berry picking with her. I was the "cleanest picker" (OCD at even a young age haha). Enjoy the fruits of your labour. Another haha.
    18 days ago
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