LINDAINALABAMA   51,641
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Biggest Loser Sapphire FALL FRENZY Challenge 2014

OPENING CHALLENGE:

My goals for Fall Frenzy BL Challenge are to keep my Top Five streaks:

1. Drink 10 cups of water per day. I know this is an awfully lot, but it works.

2. Ride my stat bikes 30 minutes a day to increase to 45 minutes by the end of Winter challenge.

3. To post my food every single day and stay within 1200 to 1500 calories per day. With the goal of losing 4% to 5% during this challenge.

4. To check in and ...
OPENING CHALLENGE:

My goals for Fall Frenzy BL Challenge are to keep my Top Five streaks:

1. Drink 10 cups of water per day. I know this is an awfully lot, but it works.

2. Ride my stat bikes 30 minutes a day to increase to 45 minutes by the end of Winter challenge.

3. To post my food every single day and stay within 1200 to 1500 calories per day. With the goal of losing 4% to 5% during this challenge.

4. To check in and chat with my Sapphire Team daily.

5. To keep a daily food journal where I will write my feelings, thoughts, goals.

I don't expect to be perfect with this, I've never been perfect and never will.
Read More About LINDAINALABAMA (Updated August 22)




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 current weight: 260.0 
 
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Member Since: 11/16/2009

SparkPoints: 51,641

Fitness Minutes: 44,088

My Goals:
Eat healthy on low carb 1200 to 1500 calories per day.

12 glasses of water

exercise 45 min. per day

spark every day

Lose 4% to 5% during each challenge.

My Program:
May all be happy, healthy, wealthy, and wise.

May all be free from suffering.

May all live at ease and in comfort.

May all be at peace.

It's hard to beat a person that never gives up.

If you make and treat your body as a holy temple the gods and goddesses will fight to occupy it.

"The trouble with socialism is that you eventually run out of other people's money.
Winston Churchill



Personal Information:
I am a retired school counselor in Alabama.

I have health issues that play a role in my losing weight but I am not going to let them stand in my way.

I have plans to travel on the Canadian Rocky train in June 2014 and want to lose weight so I can be more mobile.



Other Information:
If you have not joined a SPARK BIGGEST LOSER CHALLENGE, i highly recommend it. You would not believe the motivation, inspiration, and celebration that goes on in one of these small groups. If you need help finding one, let me know. I am a member of the best challenge group - THE SAPPHIRE BEAUTIES!

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Member Comments:
PRESSINGON3:14
10/9/2014 10:37:59 PM

.*) -::- Just for Today I have decided to take the path of change.
.*) -::- Just for Today I CHOOSE to improve my quality of life.
.*) -::- Just for Today I AM the priority!
.*) -::- Just for Today I am a success, even if it is only for today!
.*) -::- Just for Today I am beautiful!!
-::- -::- I will make EVERY Day... Today! -::-

♥) .☆)
(☆ (.♥`..☆
`..☆

A Pink Panther



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COUNTRYLUVNMAMA
10/9/2014 12:08:42 AM

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Just running by to wish a fellow fall challenger GOOD LUCK with your fitness goals!



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BARBIEE52
10/9/2014 12:00:23 AM

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I'm Barb ... from the Grey Wolves. I am dropping by to send some "HOWLING" good wishes for a very amazing, astounding, active, and accomplishing challenge!
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Have a Terrific Thursday!!
Barb
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CBRINKLEY401
10/8/2014 10:57:18 PM

Linda,
Just stopping by to say Hi. I hope you and your Sapphire Beauties team do well for week 4 of the BL challenge. This is the first time I've done one of these challenges. It has helped me to finally get off that plateau I've been on for so long and to start losing weight again.
I see we're both on the Natural Remedies team too. Nice to see a familiar face in this challenge.
-Cathy
Grey Wolves
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IMGLAMRUS
10/8/2014 7:31:27 PM

Just stopping by to wish you all the best with the BL Fall Fitness Challenge.

Angela
The Grey Wolves



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