LINDAINALABAMA   52,884
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Biggest Loser Sapphire Winter Challenge 2014

OPENING CHALLENGE:

My goals for Winter BL Challenge are to keep my Top Five streaks:

1. Drink 10 cups of water per day. I know this is an awfully lot, but it works.

2. Eat less but eat healthy foods.

3. To check in and chat with my Sapphire Team.

I don't expect to be perfect with this, I've never been perfect and never will.
OPENING CHALLENGE:

My goals for Winter BL Challenge are to keep my Top Five streaks:

1. Drink 10 cups of water per day. I know this is an awfully lot, but it works.

2. Eat less but eat healthy foods.

3. To check in and chat with my Sapphire Team.

I don't expect to be perfect with this, I've never been perfect and never will.




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My Ticker:

 current weight: 267.0 
 
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Member Since: 11/16/2009

SparkPoints: 52,884

Fitness Minutes: 44,567

My Goals:
Eat healthy on low carb 1200 to 1500 calories per day.

12 glasses of water

exercise 45 min. per day

spark every day

Lose 4% to 5% during each challenge.

My Program:
May all be happy, healthy, wealthy, and wise.

May all be free from suffering.

May all live at ease and in comfort.

May all be at peace.

It's hard to beat a person that never gives up.

If you make and treat your body as a holy temple the gods and goddesses will fight to occupy it.

"The trouble with socialism is that you eventually run out of other people's money.
Winston Churchill



Personal Information:
I am a retired school counselor in Alabama.

I have health issues that play a role in my losing weight but I am not going to let them stand in my way.

I have plans to travel on the Canadian Rocky train in June 2014 and want to lose weight so I can be more mobile.



Other Information:
If you have not joined a SPARK BIGGEST LOSER CHALLENGE, i highly recommend it. You would not believe the motivation, inspiration, and celebration that goes on in one of these small groups. If you need help finding one, let me know. I am a member of the best challenge group - THE SAPPHIRE BEAUTIES!

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Member Comments:
_KATHY
12/20/2014 10:41:11 AM

Wishing you a most joyous Holiday Season Linda, and best of luck with the Winter BLC.
Hugs
Kathy
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NICOLERZ
12/19/2014 10:02:24 PM

I hope you doing well. I wish you the best of luck this winter challenge.



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RENLLY
12/18/2014 10:40:55 AM

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Happy Holidays and Good Luck in the BL Winter Freeze Off

From your Sapphire Sister, Karen

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TURTLE69
12/4/2014 7:20:14 PM

Welcome to Challenged by Arthritis Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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CRACKERS4554
11/30/2014 1:41:51 PM

Thank you for your thoughts and prayers. Waiting to hear from the doctor.



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