LINDAK25   80,271
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80,000-99,999 SparkPoints
 
 





Farm on Good Springs Road in NJ





Frank's picture of Iron Bridge Road



I have 23 pics in my gallery





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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.


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Member Since: 5/9/2012

SparkPoints: 80,271

Fitness Minutes: 22,501

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.


My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.


Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

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Bear Hug
From:
1CRAZYDOG

Workout Shoes
From:
KAREN608

Turkey
From:
EABL81

Sunshine
From:
SPARKED2BFIT

Apple Cider
From:
EABL81

Happy Thanksgiving
From:
HEYITSJUDED




Member Comments:
EABL81
12/18/2014 7:13:10 PM

Hey Linda, thanks for the get well wishes. They seem to be working. I miss you in the cyber-cafe - seems like it's been a few days. Hope all is well with you.



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PIXIE-LICIOUS
12/10/2014 4:44:12 PM

"Progress. Just make progress. It's okay to have setbacks and the need for do-overs. It's okay to draw a line in the sand and start over again --- and again. Just make sure you're moving the line forward. Move forward. Take baby steps, but at least take steps that keep you from being stuck. Then change will come.
And it will be good."
-Lysa Terkeurst
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Thanks for reading and commenting on my blog, "I've Got Goals To Reach." Have a wonderful day!



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1CRAZYDOG
12/4/2014 7:08:39 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“You learn the most about yourself when teaching and sharing with others.” Kathryn Starke
✲ •。* ✰ ˛★* 。° ✲




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1CRAZYDOG
12/2/2014 7:25:42 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Above all else, be true to you!!” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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EABL81
12/1/2014 9:12:07 PM

Hey Linda! Hope you had a great holiday weekend. Thank you for the rake goodie, although I think I'll soon have to trade it in for the snow shovel :-). We had snow here on Wednesday. I didn't have to shovel, though, it was gone a few hours later.

We're both going to need to update our pages soon - fall is on its way out. Have a great week!



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