LINDAK25   63,648
60,000-79,999 SparkPoints

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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.

Current Status:
LINDAK25 Sweet dreams, indeed--slept 8 hours!
set 12 hours ago



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Member Since: 5/9/2012

SparkPoints: 63,648

Fitness Minutes: 20,721

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.

My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.

Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

Profile Image


Vegetable Soup

Easter Basket

Greeting Card

Food Scale

Gold Medal

Thank You Message

Member Comments:
4/15/2014 2:16:52 PM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.”
-Tom Venuto
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Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!

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4/11/2014 5:22:20 PM

I have a solution to your Easter dinner dilemma! TURKEY HAM. It's really not bad (and you know how picy I am!). I'm probably going to just make a spiral ham, devilled eggs, baked beans, cole slaw, sugar free jello salad, veggie tray, and tossed salad.

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4/11/2014 12:02:28 AM

Thank you for taking the time to read and comment on my "Moments" blog! It was definitely a moment to treasure and one that I won't soon forget. Have a great weekend!

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4/8/2014 12:27:20 AM

My sinus headache just lasted that one day, so very pleased to say I am fine now and thanks for asking. Unless you were talking about sore muscles, then well, still working on that. Maybe some weather aches as it is raining here tonight. Feel pretty good and hope you are feeling fabulous.

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4/7/2014 10:13:51 PM

Thanks for the kind words on my blog!! No need to worry about me, I was just having a weak moment, or 3 LOL. I will still do the 14 day streak at the end of the month, I think I just need to make it something to do and not something to stay away from. Does that make sense. Like DO drink 8 glasses of water instead of DON'T drink soda. So I will continue to to do them and to post them, I just have to chose wisely. :)

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