LINDAK25   75,177
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Farm on Good Springs Road in NJ





Cherry in Fall



I have 22 pics in my gallery





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Linda's SparkPage

Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.
Have you ever gotten to the point where you just had to get up and do something, you just couldn't stand it anymore? That's why I chose to be here! I love SparkPeople.


Current Status:
LINDAK25 Finally posted my blog on what I learned doing Whole 30. Whew!
set 13 hours ago


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Member Since: 5/9/2012

SparkPoints: 75,177

Fitness Minutes: 22,056

My Goals:
Live a healthier lifestyle--through good nutrition and exercise.

Lose weight.

Get 7 to 8 hours of sleep a night.

Work in my garden.

Go for a walk outside.


My Program:
Doctor says I have pre-diabetes so I'm following Spark plan on the nutrition tracker with my own menu:
- low sodium
- whole foods as much as possible
- Nutritionally balanced, portion controlled meals

Exercise is walking at least 35 minutes every day and strength training 3x a week.


Personal Information:
I love to read, constantly, compulsively.

I enjoy counted embroidery.

My guilty pleasure is Mahjong Connect, although I play Sudoku everyday, too.

Other Information:
“Forgiveness is not a single act, but a matter of constant practice”. ― Diana Gabaldon, Drums of Autumn.

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Flowers
From:
DESERTJULZ

Pinwheel
From:
STEPH-KNEE

Thank You Card
From:
SENIMMO

Vacation
From:
DESERTJULZ

Muffin
From:
EABL81

Thank You Card
From:
IDLETYME




Member Comments:
PIXIE-LICIOUS
9/30/2014 4:33:39 PM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
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Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!




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BESSHAILE
9/30/2014 6:13:16 AM

Thank you for your kind words on my grieving blog. It's awfully nice that there's a place where I can just let it all gush out. I really appreciated the many other Mother Stories people shared too.

I know time will heal but evidently I am not all that good a patient. It's just good to know there is another side to this valley. Again, thank you for caring.



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PROT358
9/28/2014 9:08:27 PM

Thank you for encouraging me on my blog today!



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TWESTEN1
9/28/2014 3:01:38 PM

Oh my gracious - so glad they changed the road name!!! Don't think I would even consider a house on Shades of Death Road :)

The bear haven't been around as much lately. We had the young guy visiting us a lot earlier in the summer... think he was finding the deer corn that the deer left behind. I do see some of the big ones when I'm out walking in the development though. My husband wants me to carry bear spray, but so far they always turn and run. I'm not surprised that they enjoy your friend's orchards though!



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SHERYLDS
9/26/2014 12:49:53 PM

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WE DON'T KNOW WHO WE ARE UNTIL WE SEE WHAT WE CAN DO

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