LINDAM.1   49,066
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LindaM.1

I have yo yoed so, maintaning weight, exercize, continue improving after open heart surgery, stay none diabetic (I am close). I am 4'10"
BMI 22.2
I am almost healed from open-heart surgery.
Sighing up for military retirement .
I have yo yoed so, maintaning weight, exercize, continue improving after open heart surgery, stay none diabetic (I am close). I am 4'10"
BMI 22.2
I am almost healed from open-heart surgery.
Sighing up for military retirement .




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Member Since: 10/6/2011

SparkPoints: 49,066

Fitness Minutes: 18,043

My Goals:
Healthier at 60 than 50.

My Program:
eating better
more exercise.

Personal Information:
60 this summer.
Live in NW USA.


 
 



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Member Comments:
GOLFLADY11
2/19/2015 11:40:26 PM

Thanks for commenting on my spark page. Sounds like you're doing the right thing!! Good luck on your heart surgery recovery. I had open heart surgery in 72 and laser ablation in 2000 for arrythmia. You are right that we have to live a lifestyle that supports heart health and quality of life. Good luck in your journey!! WE are worth it!!! emoticon emoticon emoticon



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GEMINI-SKY
2/18/2015 8:45:32 AM

We are ALL White Here !!! And everything is Frozen !
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HANNAH_CALM
2/16/2015 10:23:09 AM

You're right, Oregon had a birthday on the 14th!!! emoticon emoticon emoticon

Happy Birthday, Oregon!!! emoticon

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HANNAH_CALM
2/3/2015 8:21:38 AM

It's very nice that the SparkPortland team went to the food bank for a get together. I wanted to go, but I didn't know how to get there on the bus. Oh, well! I'm really glad you went! Have a nice February!!!
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FLOWERDALEJEWEL
2/3/2015 5:02:47 AM



emoticon Thanks for dropping by Linda. Hope you are having a fantastic week emoticon emoticon emoticon



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