LINDAM.1   43,747
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LindaM.1

I have yo yoed so, maintaning weight, exercize, continue improving after open heart surgery, stay none diabetic (I am close). I am 4'10"
BMI 22.2
I am almost healed from open-heart surgery.
Sighing up for military retirement .
I have yo yoed so, maintaning weight, exercize, continue improving after open heart surgery, stay none diabetic (I am close). I am 4'10"
BMI 22.2
I am almost healed from open-heart surgery.
Sighing up for military retirement .




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Member Since: 10/6/2011

SparkPoints: 43,747

Fitness Minutes: 15,502

My Goals:
Healthier at 60 than 50.

My Program:
eating better
more exercise.

Personal Information:
60 this summer.
Live in NW USA.


 
 



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Member Comments:
GEMINI-SKY
10/4/2014 6:36:59 AM

That got there Fast !!!
You're Welcome...
Do check out the Daily chat thread or Currently putting up thread...I posted some ideas and how to use it...
Enjoy !



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WINDSONG~
9/17/2014 10:49:44 PM

Enjoy today to its fullest and know hat you are not alone on this journey to health.



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GEMINI-SKY
9/15/2014 7:33:07 PM

Thank You Linda !!! You, too !!!! emoticon
Just came in from planting my garlic (in the Dark) !!!!
I almost forgot that Sept 15th is the day to plant it....




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-SHOREIDO-
9/15/2014 7:31:24 PM

Great idea marking the lanes!! emoticon



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LINDAM.1
9/9/2014 12:26:41 AM

Let us stay healthy. emoticon



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