LINDAVB4251   41,542
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40,000-49,999 SparkPoints
 
 
We are BIG Cleveland Indians fans!





I just love cruising! This picture was taken on one - and is one of my favorites. Happy! Happy!





Swimming with Stingrays in Grand Cayman with our children and GrandGirls!



I have 9 pics in my gallery





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A New Me

I never want weight (over or under) to define me. I know that a healthy weight and stronger bones will allow me to live a better quality of life and allow me to be more flexible and stronger.
I have zip-lined in Honduras, and kayaked in Canada.
I want to do more!
I am much younger than my Grandmothers were at the same age, and I plan to continue.
I never want weight (over or under) to define me. I know that a healthy weight and stronger bones will allow me to live a better quality of life and allow me to be more flexible and stronger.
I have zip-lined in Honduras, and kayaked in Canada.
I want to do more!
I am much younger than my Grandmothers were at the same age, and I plan to continue.




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My Ticker:

 current weight: 160.6 
 
170
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157.5
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Profile

Member Since: 1/4/2012

SparkPoints: 41,542

Fitness Minutes: 39,644

My Goals:
I know the scale isn't everything, but I am going to permanently eliminate 30# from my body.
I want my next bone density test to register positive numbers.
And I plan to get into my favorite jeans very soon.

My Program:
Working on consistency!

Drink 96 oz of water daily.

45 minutes cardio 4 days a week.

Practice gratitude daily.



Personal Information:
I live in the 'snowbelt' of Northeast Ohio: an hour east of Cleveland and 35 minutes west of Erie, Pa. I am the Mom of 3 beautiful children (2 natural and 1 adopted) - American Mom to 5 exchange daughters (3 from Japan, 1 from Italy and 1 from Hong Kong) - and GrandMommy to 2 stunning GrandGirls. I have learned to live comfortably with celiac. But the auto-immmune disorder left me with the challenge of osteoporosis and a slowing thyroid.
Now is my time to reverse the bone loss and the weight gain. I really want to be healthy for this last third of my life. I have so much to be grateful for.

Other Information:
I originally got on Spark People in 2012. And I fell off. Don't know why, but the summer of 2014 found me wanting to eat better and move more. And it has continued. The scale hasn't reflected my lifestyle change, but my clothes are fitting so much better. I am happy about that.

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Pedicure
From:
LESLIESENIOR

Jack-O-Lantern
From:
ZANYGIRL1

Gift
From:
LESLIESENIOR

Spa Visit
From:
LESLIESENIOR

Carnation
From:
ZANYGIRL1

Flowers
From:
LESLIESENIOR




Member Comments:
ZANYGIRL1
1/6/2016 12:34:53 PM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°

The Possibilities Are Endless,
One Merely Needs To Step Forward.


♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°

I'm finally back and ready to make this my best year ever!! Linda, let's put our best foot forward, with new healthy habits!!!!

*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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ZANYGIRL1
11/30/2015 9:10:10 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Motivation is what gets you started. Habit is what keeps you going.” ~Jim Rohn

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

Linda, I hope this serves as a little motivation to get you off to a good start this week. After Thanksgiving, I sure need a little kick in the pants, ate way too much last week! Let's make this a new start, heading into the upcoming holidays! emoticon

Have a wonderful day.

Karen
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ZANYGIRL1
11/11/2015 11:26:34 AM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

"This nation will remain the land of the free, only so long as it is the home of the brave."
~ Elmer Davis ~

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

HAPPY VETERANS DAY!! emoticon
Hope you're doing well.


Karen
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ZANYGIRL1
10/19/2015 9:10:25 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon


♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

Let's make the decision today to stay focused on where we want to be, and make a plan to get there.
Hope you have a wonderful week, Linda!!


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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ZANYGIRL1
10/14/2015 8:07:28 AM


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Hi Linda, just stopping by to wish you a wonderful "Hump" day. Hope everything is going well for you.


Karen
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