LINDS1221   16,112
15,000-19,999 SparkPoints

Best dog ever

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Little by little, day by day, I will make my own way. No more diets, it's about small lifestyle changes.
Little by little, day by day, I will make my own way. No more diets, it's about small lifestyle changes.

Current Status:
LINDS1221 is tired!
set 1 day ago



My Ticker:

 current weight: 152.8 

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Member Since: 7/15/2007

SparkPoints: 16,112

Fitness Minutes: 15,186

My Goals:
Track my food
Drink water at work
Run a 10k in 2014

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Happy Face

17 Day Diet

Member Comments:
2/28/2014 7:41:04 PM

Thanks for the add! I added you too!

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1/31/2014 10:54:37 AM

Thanks for the add.. Added you back. :)


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1/16/2014 9:39:54 PM

Thanks for the friend add! Back at ya!

Keep collecting Spark Friends like candy!! It is calorie free and they always give you something to "chew on"!!

You can just "friend" need to ask. We are friendly and don't bite!

You can find motivation and inspiration from everyone here, even those that are struggling (because you know how they feel!!) Welcome new people, Join teams, blog, join challenges, blog, be excited, blog. And did I mention: blog? The future fabulous you will want to look back at your journey and will want to encourage others!! When the excitement wanes (it WILL!!) put down your pom poms and practice your"Power Pose" in the background, (but don't leave and don't do any damage) and wait for the tide to turn...pick up your oars and keep rowing.

If you want to know what Power Posing is, see my blog, "I Double Dog Dare You."

You can do this!!

“Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill

(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ We can do it one day at a time!!

¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!

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8/27/2013 9:29:11 AM

Welcome to the Dog Lovers Team! We are glad to have you here with us and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.


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