LINDWGAYLE4   3,548
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CHANGEING ME FOR ME!!

Hi my name is Linda,I am ready to make lifestyle changes taking one day at a time. I am not perfect but I am who I am doing a little at a time for me this is ok for right now. Lose 10 pounds at a time instead of saying I have to lose 50 pounds. This is doable :-)
Hi my name is Linda,I am ready to make lifestyle changes taking one day at a time. I am not perfect but I am who I am doing a little at a time for me this is ok for right now. Lose 10 pounds at a time instead of saying I have to lose 50 pounds. This is doable :-)




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 current weight: 193.5 
 
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Member Since: 7/11/2012

SparkPoints: 3,548

Fitness Minutes: 760

My Goals:
1.curb my sweets.
2.eat healthier.
3.eat more fruit@veggies
4.lose 10% of my weight at a time and it won't be
so stressful.
5.exercise more.

sooverw

My Program:
To eat healthier and cut back on my sweets and exercise more.to be determined and accountable.

Personal Information:
My name is Linda I am married to my soulmate 32 years we have a son Carl who is 15.

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Member Comments:
BARBIEE52
8/13/2013 11:11:59 PM

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ERCELLAJS
8/11/2013 11:01:10 PM

emoticon to you!



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KMEYERRING1
3/8/2013 8:57:02 AM

May your troubles be less,
And your blessing be more.
And nothing but happiness,
Come through your door.

~~http://tacomaweekly.tripod.com/Irish-Q
uotations.html~~

Wishing you a wonderful Friday and happy weekend.

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RFJSJ50
12/31/2012 7:16:48 PM

"Approach the New Year with resolve to find the opportunities hidden in each new day." ~ Michael Josephson

emoticon emoticon emoticon emoticon HAPPY NEW YEAR! emoticon emoticon emoticon emoticon

I am wishing you only the best in 2013 ~ eat healthy, exercise daily, laugh often, and love your family and friends. Open your heart and mind to new experiences, embrace what works for you and discard what doesn't.
Our progress in 2013 depends upon how we face each day and the choices we make, so let's face the day with a positive attitude and a smile on our faces. Let's make wise and mindful choices and push forward in the direction of our goals.
Stay focused, determined, and positive!
Sheila




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RFJSJ50
12/28/2012 6:47:41 PM

"Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." ~ Hal Borland

This year with all its successes and hardships is coming to an end. Let's use our 2012 life experiences to help make 2013 a year to always remember! Let's treat every new day as a gift to be opened; an opportunity to learn and improve. Let's face every day with a smile on our faces and love in our hearts. Let's go forward with positive attitudes and faith in ourselves.
Sheila




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