LINIS_THIN   20,062
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This WAS me at around 190lbs in 2000... his is not me NOW.... YET. This is why she is WANTED!!!










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I''m back!!!! 14 March 2015

It''''s 2015, I''''m 40 years old... Time to fix this mess called my weight. I''''m now 287lbs but I''''m ready to commit. I''''m doing zumba twice a week. Seeing a doctor and a dietitian (more for accountability) so glad all my spark features are here waiting for me.
Lab results borderline blood sugar, blood pressure, cholesterol,.... Let''s see how they look 6 months from now.

Can she do it??? 2013
Helping a friend get started brought me back here...
Not sure ...
It''''s 2015, I''''m 40 years old... Time to fix this mess called my weight. I''''m now 287lbs but I''''m ready to commit. I''''m doing zumba twice a week. Seeing a doctor and a dietitian (more for accountability) so glad all my spark features are here waiting for me.
Lab results borderline blood sugar, blood pressure, cholesterol,.... Let''s see how they look 6 months from now.

Can she do it??? 2013
Helping a friend get started brought me back here...
Not sure what the future holds...
July 20, 2013

New page theme... Back 2 bA6... diet and exercise lifestyle changes. I do not have the time to focus as I did to lose my first 40lbs so this just gotta work.... The eating is a challenge as usual.

I gave up my privacy issues for convenience! It is too hard to access my page from my phone having to log in each time I want to see my own page! I have trouble logging in on my phone most times. So at least for the convenience of reading my page and blogs until the learn to have me stay logged in on my phone I''''m public again!! Sorry I wont be posting pics of me here since it is searchable online!

I don''''t want to be searched for by strangers on the WWW. That is the ONLY reason this page is private. All sparkers are welcome!! Just add me as friend and I''''ll add you right back!! Love you all!

2010 theme "Fhealthy Fit and Flexible again in 2010"
Cannot find anything as catchy for 2011! lol

5th August 2010
Loving yourself has more to do with acceptance than perfection.
-Linis_Thin

25 July 2010
I''''m going to eat healthy if it kills... er... IF IT MAKES ME LIVE A LONG HAPPY HEALTHY LIFE!!!

18 May 2010
"True balance requires assigning realistic performance expectations to each of our roles. True balance requires us to acknowledge that our performance in some areas is more important than in others. True balance demands that we determine what accomplishments give us honest satisfaction as well as what failures cause us intolerable grief."
- Melinda M. Marshall (Franklin Covey Go quote of the week)

Sat 8th May 2010 from LOTUSFLOWER but modified!
I am so DONE being�

T oo busy
H eld back/ heavy
E xhausted

F ull figured/ frustrated/ fat
A nxious/ angry
T hick

G reedy
I ndisciplined and insecure
R ound
L oathing of self/ lacking focus and self control

I AM DONE BEING THE FAT GIRL!!

Sunday 11th April 2010
Somoeone who is busier than you is praying right now!
BELIEVE-IT

"If you don''''t have time to do it right, then you must have time to do it again". Author unknown

Monday April 5th, 2010
"The trick in life is to decide what''''s your major aim. ... Once that''''s settled, you can get on with the happy, orderly process of achieving it." -Stanley Goldstein

Monday, March 15, 2010

"A habit is defined as the intersection of knowledge, skill, and desire. You may know you need change, you may even know how to change, but, without desire, change may elude you."
-Stephen R. Covey, The 7 Habits of Highly Effective People
******************************************
**********************
1 March 2010
BEHOLD HOW FAIR!!!
A SMALLER PACKAGE BY END OF THE YEAR
STILL, HAVE NO FEAR,
ALL THE SWEETNESS WILL STILL BE THERE!!

TAKE IN MODERATION AS WITH ANYTHING SWEET
I PROMISE SHE IS GOOD FOR YOU
(THOUGH NOT FOR YOUR TEETH)

TAKE IT ALL IN WITH A SMILE NOT A FROWN
''''CAUSE VERY SOON BABY....
THAT BELLY''''S GOING DOWN!!!
Lin Is Thin

(Adden-smart!(not addenDUM!) April 14, 2010: The belly is already alot smaller!!)
****************************************
*********************
This year I return to at last who I used to be physically.
Once there I go after the best I can be!

27/Feb/2010
Really stressed today. I did not eat as bad as I could have. I said alot of no''''s to food today because this jingle I wrote was playing in my head. I wrote it the last time stress wanted to send me back to food:

No matter what they say
Eating doesn''''t take pain away
Don''''t break even if you bend
You can make it to the end
20 something gone only 20 more
and you will be who you were before
On the outside at least ''''cause you know within
You are stronger now than you''''ve ever been


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Member Since: 12/26/2009

SparkPoints: 20,062

Fitness Minutes: 8,892

My Goals:
263lbs 5% lost

260lbs back to my original start weight from 2009

249lbs 10% lost

220lbs again!
(my usual overweight before kids)

205lbs... what I weighed before conceiving in 2003

199lbs ONEderland!!

192lbs best weight as adult! in 2000

180lbs time to reassess my happy weight!

174lbs NO LONGER OBESE!!

My Program:
Spring 5% Challenge Exercise Commitment

1) I will exercise at least 10 minutes every day

2) I will track my food every day and stay within range.

3)I will drink at least 8 glasses per day


For now.... I rather aim to underachieve and be a whopping success.

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Member Comments:
HEALTHYMICHY
7/28/2015 10:18:38 AM

Hey Chic!

I'm back. I've visited other sites and have been part of a fairly popular one offering coaching, I've realised based on my personality, etc, I am more comfortable and successful. I'm sticking with tjis,This site is so friendly.

Thanks a mil emoticon emoticon



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PAULAAUTUMN
7/24/2015 3:26:26 AM

Hi thanks for adding me as a friend if I can help in any way let me know have a great Friday and enjoy the weekend. emoticon emoticon



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DESKJOCKEY925
7/21/2015 9:53:52 PM

Hey there emoticon
Stopping by to see how Tuesday was for you.
What was on for exercise today and plans for tomorrow?
I've been trying Cycling (Spinning) and have enjoyed something new.



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LYNNIERN
7/21/2015 8:16:19 PM

“Success is the sum of small efforts, repeated day in and day out.” ~Robert J Collier.

Hang in there, you can do it!!
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SPARKED2BFIT
7/20/2015 8:13:33 AM

ღ♥ّۣۜღ Hau'oli. Po'akahi, Happy Monday, Sis ღ♥ّۣۜღ emoticon


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Let today be the day you embrace your beautiful spirit and shine a light for those living in the
dark. Light their path so the road traveled will be seen more clearly. A person whose heart
is saddened by the troubles of this world, the loss of a friend or family member, a hard days
work, or the struggle of provision can experience joy through a simple act of kindness. Be
that candle for someone today and shine bright. -Amaka Imani Nkosazana 💕

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We are magnificent beings. Bring what is within... out into the world and lokomaika'i...
(live with generosity and kindness). Have a wonderful week•¨¯`💕 emoticon



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