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Lin & Paul at Meet & Greet on First Night of France/Belgian/Holland Trip Sept 2011
Lin and Paul at the Eiffel Tower Sept 2011
Lin with husband Paul and grandson Kyler, July 2012
I have 19 pics in my gallery
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Lin's SparkPage
Hi. I'm Lin. I have been dieting, off and on, for 60 years. I've learned over the years that popular or trendy diets are not for me. I have several chronic conditions (Heart Disease, Diabetes, Crohn's Disease, Restless Leg Syndrome, and Obstructive Sleep Apnea). I want to lose weight, I need to track my nutrient intake, and I need to find exercise that I am capable of doing to augment what I currently do,.
Hi. I'm Lin. I have been dieting, off and on, for 60 years. I've learned over the years that popular or trendy diets are not for me. I have several chronic conditions (Heart Disease, Diabetes, Crohn's Disease, Restless Leg Syndrome, and Obstructive Sleep Apnea). I want to lose weight, I need to track my nutrient intake, and I need to find exercise that I am capable of doing to augment what I currently do,.
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My Ticker:
| Pounds lost: 8.8 |
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Recent Blogs:
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Profile
Member Since: 7/23/2008
SparkPoints: 4,677
Fitness Minutes: 6,125
My Goals:
to lose 54 lbs - not get to an "ideal weight" but one I know I'll be comfortable with; and to do daily exercise to improve my self esteem and my health conditions but that my heart condition will allow.
My Program:
I am working on following the Nutrition Goals for Diabetics on SparkPeople modified to include tracking of sodium intake as that is restricted due to my heart condition. I am tracking my daily exercise activities to see how many calories I burn such as Aquafit 4/week and walking (slowly) on my treadmill and if I climb up and down the stairs a lot. With husband Paul starting Health Clinic Diet 4 May 13.
Personal Information:
Lin from Peterborough, ON., Canada
Married - the 2 of us were married for the 2nd time on the 2nd day of the 2nd month, of the 2nd year of the 2nd millennium, at 2:20 pm
02/02/2002
I was a single mother for most of my daughter's life - a daughter who has grown up to be a beautiful woman inside and out. I am now a Grandmother and loving it!
Other Information:
I love being Paul's wife, Alison's Mom, Kyler's Grandma, and Chloe's (the cat) Mom. I love to read, garden and paint. I paint using acrylic paints and do landscapes, animals and birds, pet portraits, and some decorative painting. See my link to my website in my signature if you are interested.
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