LINWASH23
60,000-79,999 SparkPoints 74,260
SparkPoints
 
SparkGoodies

Happy Face
From:
ANGGEL40

Sunshine
From:
ANGGEL40

Clover
From:
READYRITA16
Awards

 
Interact with LINWASH23
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
 Pounds lost: 12.0 
 
0
4.5
9
13.5
18
Login to Leave Comment
Comments
  • v SURVIVOR61
    emoticon emoticon
    Our heart beats strong and healthy! Our lungs breathe clear and strong! Day in and day out, We develop the habits of good health!
    emoticon
    Jill
    4 hours ago
  • v SURVIVOR61
    Hi my Beautiful Spark Friends, here is our new mantra:

    Today I am shedding pounds as I shred my self-doubt,
    Day in and day out, I develop the habits of healthy eating,
    Today I am transforming my body into calorie-burning machine,
    The more I exercise, the better I feel and the better I feel the more I exercise!
    emoticon emoticon
    3 days ago
  • v SURVIVOR61
    Thanks for stopping by and keeping in Touch emoticon Here is our new Mantra!

    Today nothing, and I mean nothing, stands between me and my goal weight. I am there before I know it!
    emoticon
    7 days ago
  • v SURVIVOR61
    emoticon emoticon
    I am fit! I am healthy! I am strong!
    My life is what I make of it and today I choose to make it healthy place to be.
    emoticon

    17 days ago
  • v SURVIVOR61
    Here is a New Daily Mantra!! Post it Where you Can see it....

    Pound by pound, inch by inch, choice by choice We will become healthy and fit!
    We struggle, but we grow. We fall, We will get up. Even amid adversity, We keep moving towards our goal weight.
    Today our portion size is shrinking and so is our waistlines.
    Today we are beautiful, We are fit, We are healthy; and more so every day!
    Today We are making the right choices and the right changes to have the body We want!
    emoticon emoticon

    Thanks for stopping by!! emoticon
    19 days ago

    Comment edited on: 6/12/2016 7:26:25 PM
Member Comments (361):  123Next >Last >>