LINWINAGAIN   46,210
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Look for the silver lining.......

The next twenty plus years will define my life more than the prior 60. I quit smoking 8/29/2010. I DID IT!

I can't change the past, but I have learned I can change. I retired and moved back to Colorado. I kept my body monitor and joined the YMCA. I can and will do this for me! I want to be healthy, happy and giving the best life I can! Getting out of a toxic work environment was the best move I've made in a very long time.

So excited to be living my dreams in ...
The next twenty plus years will define my life more than the prior 60. I quit smoking 8/29/2010. I DID IT!

I can't change the past, but I have learned I can change. I retired and moved back to Colorado. I kept my body monitor and joined the YMCA. I can and will do this for me! I want to be healthy, happy and giving the best life I can! Getting out of a toxic work environment was the best move I've made in a very long time.

So excited to be living my dreams in Colorado!
Read More About LINWINAGAIN (Updated April 22)


Current Status:
LINWINAGAIN is doing book work today.
set 1 day ago


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Profile

Member Since: 1/23/2006

SparkPoints: 46,210

Fitness Minutes: 29,351

My Goals:

track my food daily
cardio 5 days a week
strength train 2-3X

My Program:
Exercise , strength training
lean protein, veggies, fruit, get out of the house and interact!

Personal Information:
Born in Delware, graduated the Univ of DE and moved to Colorado for 33 years.
Moved to VA 11/06. Retired 4/1/2014 and moved back to Colorado!


Other Information:
I quit smoking on 8/29/2010, I did that!
I can lose the excess weight and be healthy!
I will never give up!

My Community Journal:
never give up

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Thank You Message
From:
RDEE22

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From:
RDEE22

Thank You Note
From:
1CRAZYDOG

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From:
One for All and...

Valentine
From:
LIVEDAILY

Flowers
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MOTLEM




Member Comments:
RDEE22
4/22/2014 7:10:29 AM

Thanks for looking at "My Backyard" and leaving a nice comment. The beach is beautiful and we do take it for granted which is not good. emoticon



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TEENY_BIKINI
4/19/2014 2:11:32 AM

Hey gorgeous. Have a great holiday! You're a good egg ;) muah.

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LIVEDAILY
4/17/2014 11:32:23 PM

Thanks for all of your comments on my photos! The one picture is a stock photo of the Blue Ridge Mountains,on a clear day, not the Smokies.



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MOTLEM
1/25/2014 5:47:07 PM

emoticon and thanks for your Australia Day wishes on my glog this morning! However you have put up the flag of the UK, which is not the Australian flag. emoticon

Never mind, here is our Australian flag emoticon

Thanks for all your comments on my blogs. I never seem to get around to thanking many people. Have a great Sunday! emoticon



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GHETTA
1/14/2014 5:32:31 PM

Thank you for the sparkgoodie. I have been offline with Spark for a long time and I did not see it until today. Sorry about that, but thank you! emoticon



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