LINZEE118    
 
 
Cocoa





I AM GOING TO WRITE MY OWN SUCCESS STORY THIS YEAR FOR 2016!





No one can go back & make a brand new start, anyone can start from now& make a brand new ending!



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THE TIME IS HERE TO START OVER AND NEVER TURN BACK!

Hi Everyone! My name is Linda and have 122 pounds to lose to put me in a normal weight range. What the final weigh loss will be depends on how I feel & look. The most important thing is I must be comfortable with myself. I guess my title page says it all. I have been a member off and on for a few years now. It is time I hold myself accountable and get serious about losing weight. I am tired of yo yo dieting. I am really tired of the way I look and feel. I am fearful of developing heart ...
Hi Everyone! My name is Linda and have 122 pounds to lose to put me in a normal weight range. What the final weigh loss will be depends on how I feel & look. The most important thing is I must be comfortable with myself. I guess my title page says it all. I have been a member off and on for a few years now. It is time I hold myself accountable and get serious about losing weight. I am tired of yo yo dieting. I am really tired of the way I look and feel. I am fearful of developing heart disease or diabetes which runs in our family. I lack discipline, self control and perseverance. But that is O.K. I am here to learn. When I think of my goal it puts a BIG SMILE on my face! I know when I lose the weight I will have more energy and my self esteem will soar! I know it's going to be a long road but I AM GOING TO TAKE ONE DAY AT A TIME! I'm in this for the long haul. Their seems to be so much help on the site that I know in my heart I will succeed! My short team goal is to leave Twoterville & enter into Onederland by the end of July 2015. I can do it! I will do it! I believe in myself. I'm not a quitter!
Read More About LINZEE118 (Updated June 29)


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Member Since: 11/4/2009

SparkPoints: 16,669

Fitness Minutes: 445

My Goals:
IMMEDIATE GOALS FOR 2016

1)Get back to Onederland & 190ville ASAP!

2)180ville
3)185 lbs. No longer obese!
4)170ville
5)176 lbs. That will be a loss of 100lbs.

My Program:
Lowfat Diet

1) Stay within 1200 to 1500 calories.
2)Weigh daily (accountabitity)
3)Give myself a pep talk daily.
4)Increase fiber intake.
5)Eat fresh fruit, vegetables, lean meat and fish.
6)Portion Control: weigh & measure food.
7)Track my food. Very Important!
8)Consistency when it comes to exercise.

My mantra for 2015
~SUCCESS IS A CHOICE~

Personal Information:
I have two daughters Holly and Barbara. Two granddaughters Amanda and Brianna. Wonderful husband Paul. And I can't forget my little beagle Cocoa! I like go for hikes, nature walking, camping, gardening, reading, & cross stitching.

Other Information:
I AM GOING TO FINISH WHAT I STARTED :) January 7, 2016 is my new beginning, my re-dedication to finish what I started. I will be successful, I will cross the finish line, I will say someday "I DID IT"
It's a one way road from now on!!!

FAVORITE QUOTES:

1.SUCCESS IS A CHOICE!
2.Every accomplishment starts with the decision to try!
3.Do what you can, with what you have, where you are!
4.A person who wants something will find the way. A person who doesn't will find an excuse!
5.JUST DO IT!
6.BE CONSITENT!
7.The chief cause of failure & unhappiness is trading what you want MOST for what you want in the MOMENT!
8.It's NEVER too late to be who you might have been!
9.I may not be there yet but I am closer than I was yesterday:)



My Community Journal:
ONDERLAND WITH PICS

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CEEJAY72

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JENNIFERRR1973

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FITJEN48

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Member Comments:
CEEJAY72
1/19/2016 7:20:48 PM

You are well on your way with that plan you have formulated. Keep up the dedication! Giving up the junk is very difficult for me.
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CEEJAY72
1/19/2016 7:20:32 PM

You are well on your way with that plan you have formulated. Keep up the dedication! Giving up the junk is very difficult for me.
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B-N-ME
1/15/2016 6:59:27 AM

emoticon to the SpIcY team Linda!! Glad to have you join us! Looking forward to reachng our goals the sPiCy way!



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LINWINAGAIN
12/24/2015 12:27:36 PM

Have a Merry Christmas Eve and Christmas! emoticon



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EVER-HOPEFUL
11/19/2015 5:47:00 PM

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