LINZEE118   12,987
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10,000-14,999 SparkPoints
 
 
Cocoa





Taking baby steps in the right direction!





I CAN DO IT! I WILL DO IT! SOMEDAY I WILL SAY, I DID IT!



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THE TIME IS HERE TO START OVER AND NEVER TURN BACK!

Hi Everyone! My name is Linda and have 124 pounds to lose. This would put me in a normal weight range. I guess my title page says it all. I have been a member off and on for a few years now. It is time I hold myself accountable and get serious about losing weight. I am tired of yo yo dieting. I am really tired of the way I look and feel. I am fearful of developing heart disease or diabetes which runs in our family. I lack discipline, self control and perseverance. But that is O.K. I am ...
Hi Everyone! My name is Linda and have 124 pounds to lose. This would put me in a normal weight range. I guess my title page says it all. I have been a member off and on for a few years now. It is time I hold myself accountable and get serious about losing weight. I am tired of yo yo dieting. I am really tired of the way I look and feel. I am fearful of developing heart disease or diabetes which runs in our family. I lack discipline, self control and perseverance. But that is O.K. I am here to learn. When I think of my goal it puts a BIG SMILE on my face! I know when I lose the weight I will have more energy and my self esteem will soar! I know it's going to be a long road but I AM GOING TO TAKE ONE DAY AT A TIME! I'm in this for the long haul. Their seems to be so much help on the site that I know in my heart I will succeed! My short team goal is to leave Twoterville & enter into Onederland by the end of this year or by the end of January-2015. I can do it! I believe in myself. I'm not a quitter!
Read More About LINZEE118 (Updated September 3)




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Member Since: 11/4/2009

SparkPoints: 12,987

Fitness Minutes: 445

My Goals:
GOALS FOR 2014-2015

1)Leave 230ville.

2) 226lbs.-Down 50 lb.

3) Leave 220ville

4)216 lbs.-Down 60 lb.

5) 214 lbs.-Half way point!

6)Leave 210ville.
7) 206 lbs.-Down 70 lb.
8) Leave Twoterville (200ville) & enter into ONEDERLAND! 199 lbs.- Woo Hoo! This is probably one of my biggest goals. I hope I can reach this by the end of the year! I have never made it to Onderland or 190ville since I joined SP.


My Program:
Lowfat Diet

1) Stay within 1200 to 1500 calories.
2)Weigh daily (accountabitity)
3)Give myself a pep talk daily.
4)Increase fiber intake.
5)Eat fresh fruit, vegetables, lean meat and fish.
6)Portion Control: weigh & measure food.
7)USE FOOD TRACKER! very important!
8)Consistency when it comes to exercise.

My mantra for 2014
~SUCCESS IS A CHOICE~

Personal Information:
I have two daughters Holly and Barbara. Two granddaughters Amanda and Brianna. Wonderful husband Paul. And I can't forget my little beagle Cocoa! I like go for hikes, nature walking, camping, gardening, reading, & cross stitching.

Other Information:
I AM GOING TO FINISH WHAT I STARTED :) October 10, 2014 is my new beginning, my re-dedication to finish what I started. I will be successful, I will cross the finish line, I will say someday "I DID IT"


FAVORITE QUOTES:

SUCCESS IS A CHOICE!

Every accomplishment starts with the decision to try!

Do what you can, with what you have, where you are!

A person who wants something will find the way. A person who doesn't will find an excuse!

JUST DO IT!

BE CONSITENT!

The chief cause of failure & unhappiness is trading what you want MOST for what you want in the MOMENT!

Focus on what you CAN do not what you can't do!

It's NEVER too late to be who you might have been!

I may not be there yet but I am closer than I was yesterday:)



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Member Comments:
DECLARE74
9/15/2014 7:55:00 PM

Very happy to be a part of the FBI - look forward to the challenge and getting to know you



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CRIMELLA
9/10/2014 11:48:54 AM

This is the chia pudding recipe I use http://www.forkandbeans.com/2012/08/15/raw
-chocolate-chia-seed-pudding/

I only do a quarter or half serving when I make it though because it doesn't keep well to the next day and it is really filling.

:) I get my chia seeds at either Sam's Club or our local natural foods place. If your regular store has a health food section or bulk bins you may be able to find them there too. If you grind them up the help thicken smoothies up too with added nutrients.

Happy hunting and good eating!



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ABBY_G
9/10/2014 10:20:12 AM

Hi. I just added you as Spark friend. Your page motivated me today. Thanks!



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DOLLIE6
9/9/2014 11:49:51 AM

Oh you are so close . I wish I was where you are. I will be there soon enough as long as I do my program. You must be so excited.



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JULIENMM
9/4/2014 12:57:40 PM

Hi Linda! Are you going to join me in tracking one meal a day for the next week???

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