LINZEE118
 
Photos

R.I. P. Cocoa. Run free my little fellow!




Quote for my new beginning in 2018! I will do it!




Does this make you stop &think!


SparkGoodies

Happy Face
From:
SARASMILING

Sunshine
From:
MAGICAL13

Woo Hoo!
From:
Golden Phoenix ...
Awards

Shared Food & Fitness Trackers
 
Interact with LINZEE118
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi Everyone! My name is Linda and have 122 pounds to lose to put me in a normal weight range. What the final weigh loss will be depends on how I feel & look. The most important thing is I must be comfortable with myself. I guess my title page says it all. I have been a member off and on for a few years now. It is time I hold myself accountable and get serious about losing weight. I am tired of yo yo dieting. I am really tired of the way I look and feel. I am fearful of developing heart disease or diabetes which runs in our family. I am now pre diabetic but the doctor said I can change that with weight loss. I lack discipline, self control and perseverance. But that is O.K. I am here to learn. When I think of my goal it puts a BIG SMILE on my face! I know when I lose the weight I will have more energy and my self esteem will soar! I know it's going to be a long road but I AM GOING TO TAKE ONE DAY AT A TIME! I'm in this for the long haul. Their seems to be so much help on the site that I know in my heart I will succeed! My short team goal is to leave Twoterville & enter into Onederland in 2018. I can do it! I will do it! I believe in myself. I'm not a quitter!

Member Since: 11/4/2009

Fitness Minutes: 445

My Goals:
IMMEDIATE GOALS FOR 2018

1)Get back to 220ville.

2)210ville
3)200ville
4) Get back to Onederland. It's been 2 1/2 yrs. & it was short lived. Only was their for a few days!
5) Anything after Onederland will be a bonus this year. The main thing is to stay in Onederland once I get their!


My Program:
Lowfat Diet

1) Stay within 1200 to 1500 calories.
2)Weigh daily (accountabitity)
3)Give myself a pep talk daily.
4)Increase fiber intake.
5)Eat fresh fruit, vegetables, lean meat and fish.
6)Portion Control: weigh & measure food.
7)Track my food. Very Important!
8)Consistency when it comes to exercise.

My mantra for 2018
~SUCCESS IS A CHOICE~



Personal Information:
I have two daughters Holly and Barbara. Two granddaughters Amanda and Brianna. Wonderful husband Paul.I like go for hikes, nature walking, camping, gardening, reading, & cross stitching.


Other Information:
I AM GOING TO FINISH WHAT I STARTED :) Been off track for a while now. It's time to get back to Onederland It's been 2 1/2 yrs. since I was their & it was short lived. Only was their for a few days!. All my spark friends are now in 170ville or lower. It makes me sad that I could be their now! I refuse to give up! In 2018 I will write my success story! It will be my new beginning, my re-dedication to finish what I started. I will be successful, I WILL cross the finish line. Someday I will be able to say "I DID IT"
It's a one way road from now on!!!

FAVORITE QUOTES:

1.SUCCESS IS A CHOICE!
2.Every accomplishment starts with the decision to try!
3.Do what you can, with what you have, where you are!
4.A person who wants something will find the way. A person who doesn't will find an excuse!
5.JUST DO IT!
6.BE CONSITENT!
7.The chief cause of failure & unhappiness is trading what you want MOST for what you want in the MOMENT!
8.It's NEVER too late to be w




Read More About LINZEE118 - Profile Information moved here. (Updated December 30)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
49 Days since:  No snacking at night
 
0
12
25
37
50
Login to Leave Comment
Comments
Member Comments (909):  < Previous12345Next >Last >>