LIS0707   6,030
SparkPoints 		5,500-6,999 SparkPoints
 
 
I'm a pear! This is my before shot - once I get back down to 58kg there will be an after shot!





Swimming!



I have 3 pics in my gallery





Awards





 
Elisabeth's Bright Spot

That photo was a few years ago, when I first signed up. I'd be a bit scared to take the same shot now, as I way a bit more. Having said that, I don't weigh as much as I did 6 months ago! Small mercies :-)
That photo was a few years ago, when I first signed up. I'd be a bit scared to take the same shot now, as I way a bit more. Having said that, I don't weigh as much as I did 6 months ago! Small mercies :-)




SparkFriends



SparkTeams



My Ticker:

 current weight: 135.0 
 
150
144.5
139
133.5
128


 
Interact with LIS0707

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 8/22/2007

SparkPoints: 6,030

Fitness Minutes: 4,283

Profile Image
 
 


Give LIS0707 a Goodie  |  See All of My Goodies SparkGoodies:

Pedometer
From:
All That Glitte...
Sunshine
From:
All That Glitte...
Fitness Magazine
From:
All That Glitte...
Hug
From:
All That Glitte...
Hula Hoop
From:
All That Glitte...
Workout Clothes
From:
All That Glitte...




Member Comments:
DARWHOHOO
6/19/2012 6:38:18 PM

Hiya Thanks for stopping by and commenting on my page. I am all about self love more than anything else and one this journey I will fall in love with myself again

Enjoy your journey too me dearie!

Dar



Report Inappropriate Comment
GORIANA
4/26/2012 1:57:50 PM

Thanks for stopping by and commenting on my blog. I appreciate your encouraging words.



Report Inappropriate Comment
DEEPSOUTHGAL
3/4/2012 5:38:29 PM

I haven't really been doing so well at the mindful eating so far. Well, I have been getting better at upping my vegetables at dinner, for the most part, but other than that, It's been hard to eat away from the tv and computer, and I my overall portions haven't got any better.
Sounds like we're as bad at this mindful eating as each other lol.
But hey, no one's perfect. All we can do is keep working at it.
emoticon



Report Inappropriate Comment
DEEPSOUTHGAL
2/20/2012 7:17:48 PM

Hey, good to hear from you again.
The no junk food is going alright thanks. Haven't had anything on my list emoticon
When the month is up I'm going to start eating them again, but limit them somewhat. Make them a now and then treat like they should be.
I'm starting to think I might be taking these things too slowly, or maybe I should make some mini goals as well as the month ones.
I can understand why you weigh yourself every day. with all the fluctuations how would you know if you got yourself on an off day if you're only doing it every week or so.
Oh and I forgot to mention, I used to love OSM bars when I was working on an orchard, only one was never enough lol I suppose though, I spent 8 hours walking and/or climbing ladders every day emoticon



Report Inappropriate Comment
DEEPSOUTHGAL
2/10/2012 2:42:35 PM

Thank you for your lovely comment on my first blog post.
I think I'll try something like what you're doing in another month, I'm starting to get some ideas of what to do with the rest of them.
Is it 21 days to make of break a habit? I didn't know the exact number lol though I knew it was 2 or 3 weeks. I guess that means I'm giving my self an extra week to make sure it sticks.
emoticon



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log 		Report Inappropriate Page