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Back in Colorado - view from my front porch 4/9/2010
2/26/12 5K Walk for Life - half way point
3/20/13
I have 47 pics in my gallery
Awards
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lose those last 10!
I'm Lis and I need to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and they decided to hang on.
These 10 pounds have been stuck back on since June 2007 and I keep yo-yo-ing between 141 and 145 since then. My body likes this range - I want to get below 140 again....
My favorite exercise is yoga and walking
I'm Lis and I need to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and they decided to hang on.
These 10 pounds have been stuck back on since June 2007 and I keep yo-yo-ing between 141 and 145 since then. My body likes this range - I want to get below 140 again....
My favorite exercise is yoga and walking
SparkFriends
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My Ticker:
| current weight: 134.3 |
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149 |
145.325 |
141.65 |
137.975 |
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134.3 |
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Recent Blogs:
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Profile
Member Since: 1/12/2008
SparkPoints: 240,590
Fitness Minutes: 224,970
My Program:
The end of March 2005 I started the Michael Thurmond 6 week body make-over. Finally something worked! I lost 35 pounds in 5 months. Over the next 9 months I lost another 11, down to 134. That was hard to maintain.
Jan 2008 - The weight crept back up to 145 over the last 8 months - now it's time to lose those 10 pounds again.
July 2010 - went below 140 for the first time in over 3 years!!
November 2010 - I'm back up in my "comfy" range 141-145
January 2013 - gained a few over the last year but back with the program!
February 2013 - back below 140 :)
March 31st 2013 - at goal! 135
Personal Information:
After living in beautiful SW Colorado, near Pagosa Springs for 13 years, we are now living in San Carlos, Sonora, Mexico.
2009/2010 was our first winter in San Carlos - great to be out of the snow! I was also happy to be back in Colorado for most of the summer. We're back in Mexico and now it will be pretty much full time. We may escape the heat in the summer and enjoy the cooler weather in Colorado for a couple of months.
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so I hope that eases some things on me! Thanks for stopping by! 