LIS193   342,222
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300,000-349,999 SparkPoints
 
 
9/16/13 Colorado





11/23/13 At 140, I need to lose 5-6 more to get back to goal





3/20/13



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Healthy living in Mexico

I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite ...
I'm Lis and I joined in 2008 needing to lose those last 10 pounds again. I'd lost 35 pounds in 2005, another 11 in 2006, gained some back and I was in the 141-145 range for a few years.
Late 2009 we moved to Mexico, the first year was ok but the last few years it has been a bit of a roller coaster, getting over 150 a few times but in January 2013 I found a way of eating that works for me and I am back around 135 since March 2013 and the focus has shifted to maintenance.
My favorite exercise is yoga and walking. Since moving to Mexico I also enjoy sea kayaking and pickle ball.
Read More About LIS193 (Updated June 26)


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LIS193 Happy Wednesday!
set 21 hours ago


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 current weight: 137.0 
 
149
145.5
142
138.5
135


 
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Member Since: 1/12/2008

SparkPoints: 342,222

Fitness Minutes: 288,270

My Program:
The end of March 2005 I started the Michael Thurmond 6 week body make-over. Finally something worked! I lost 35 pounds in 5 months. Over the next 9 months I lost another 11, down to 134. That was hard to maintain.

Jan 2008 - The weight crept back up to 145 over the last 8 months - now it's time to lose those 10 pounds again.

July 2010 - went below 140 for the first time in over 3 years!!

November 2010 - I'm back up in my "comfy" range 141-145

January 2013 - gained a few (!) over the last years to 151 but back with the program!
February 2013 - back below 140 :)
March 31st 2013 - at goal! 135
July 2013 - 134, back to my old low and then DD came to visit for a few months..
Fall 2013: 140 goal to get to or below 135 again
February 2014: back on The Plan

Personal Information:
After living in beautiful SW Colorado, near Pagosa Springs for 13 years, we are now living in San Carlos, Sonora, Mexico.
2009/2010 was our first winter in San Carlos - great to be out of the snow! It is a great place to live for most of the year and it is nice to visit Colorado for part of the summer.

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Member Comments:
ZEN_WOMAN
11/25/2014 12:25:36 PM

Hey there,

Wanted to check back in to see how you are progressing. I weighed in this morning at 199.6! Yeah! Hopefully I stay below 200 with Thanksgiving literally around the corner. But I am happy no matter what. This is such a nice surprise with all the pet drama I am dealing with.

Cheers,

MJ-



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BETRHO48
11/24/2014 11:04:49 PM

Hi, Lisa,
emoticon Thank you for stopping by my SparkPage. I hope you know your support means a lot to me.
~Beth



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TRANSFORM-ABBY
11/23/2014 2:42:53 PM

I give thanks to God, the Father, for you as I pray for you today. May you know by experience Godís grace, spiritual favor and BLESSing today and every day, having heart peace from God the Eternal Father Ė that peaceful state of trust in Him to which He calls us; that soul harmony with Him that umpires life choices, heart desires, and questions of the mind. May He settle us with faith to trust Him. Have a BLESSed Thanksgiving, rested in Father. Loving you in Christ, Darlene.



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MELTEAGUE
11/21/2014 11:52:07 AM

Enjoy Library day!

We have snow here!




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TRANSFORM-ABBY
11/19/2014 2:00:14 PM

Back to Basics it is! emoticon emoticon



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