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May 2009





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Balancing my way to a Healthier Me!

Updated 1/3/2010

I am excited to be starting 2010 Spark Your Body Bootcamp. I am looking forward to jumpstarting my fitness in January using this program.

Last week, on December 29, I passed the 16 week milestone with my Weight Watcher's program. I am committed to my new, healthier way of eating that I learned through Weight Watchers. I am excited at the prospect of reaching my goal weight in 2010!

I am focusing on balancing my life this year - ...
Updated 1/3/2010

I am excited to be starting 2010 Spark Your Body Bootcamp. I am looking forward to jumpstarting my fitness in January using this program.

Last week, on December 29, I passed the 16 week milestone with my Weight Watcher's program. I am committed to my new, healthier way of eating that I learned through Weight Watchers. I am excited at the prospect of reaching my goal weight in 2010!

I am focusing on balancing my life this year - balancing eating the foods I love with the foods that are healthy for me, balancing my sedentary activities with more movement, and balancing my spiritual needs and my corporeal needs.
Read More About LISA0517 (Updated January 3)




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My Weight Loss Progress:

 current weight: 217.0 
 
231
210.75
190.5
170.25
150


 
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Profile

Member Since: 12/11/2006

SparkPoints: 5583

SparkAmerica Minutes: 1080

My Goals:
My goal is to develop and maintain a healthy lifestyle. I will make food choices that are good for me and enjoy my stronger body as I become more active.

January 2010 Goals:

Complete the Spark Your Body Bootcamp, which includes strength training and 30 minutes of cardio 5 days a week

Lose 8 pounds

My Program:
Vegetarian Weight Watchers

Activities:
Walking
Stair climbing
Spark Your Body Bootcamp

Personal Information:
I live in Flowood, Mississippi with my husband, my daughter, and her boyfriend. I am owned by 3 dogs and a cat who thinks he's a dog. I love all forms of needlework, quilting, and knitting. I also love to read.

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Member Comments:
CRYSTAL774
2/6/2010 5:09:52 PM

Lisa! where are you we miss you!


GEORGIA_KAY
1/30/2010 2:05:31 PM

Have you checked our Daily Chat thread in Embroidery Enthusiasts yet? I left you a message there--awhile back.

Please do drop by and let us know how you're dong.

Hope your Saturday is a great one!

hugs-Georgia



GEORGIA_KAY
1/18/2010 9:27:25 AM

`*¨*`† ﻬ *-:¦:- .•`*¨*`•.* -:¦:- ﻬ †`*¨*`
Thank You For Being My Friend
`*¨*`† ﻬ *-:¦:- .•`*¨*`•.* -:¦:- ﻬ †`*¨*`
(``*•.¸ (¨`*•.¸ Friends ¸.•*´¨)¸.•*´¨)
A friend is someone we turn to
when our spirits need a lift.
A friend is someone we treasure
for our friendship is a gift.
A friend is someone who fills our lives
with beauty, joy, and grace.
And makes the whole world we live in
a better and happier place.
- Jean Kyler McManus -
`*¨*`† ﻬ *-:¦:- .•`*¨*`•.* -:¦:- ﻬ †`*¨*`
჻ -:¦:- *Blessings & Hugs* -:¦:- ჻
ﻬ†-:¦:- ჻* Georgia *჻ -:¦:- † ﻬ
*† ﻬ -:¦:- .•*`*¨*`*•. -:¦:- ﻬ †*



RUN2MYDREAMS
1/15/2010 4:50:36 PM

Checking up on you! Haven't seen you in a while. Hope everything is going alright!
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TWILIGHTNAN
1/15/2010 10:17:05 AM

Hey Buddy! Where ya been? I mss your face! Hope all is well and you are surviving the colder southern temps! Take care and keep in touch!


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