LISAAR1   23,132
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20,000-24,999 SparkPoints
 
 
Oh, Mr Vanderglider





Lindsey and my grand dog Max





Vincent and Amy



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Theater Gal

I am an older woman who is looking to stay healthy as I come closer to the big 50.
I am an older woman who is looking to stay healthy as I come closer to the big 50.




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My Ticker:

 current weight: 205.0 
 
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Profile

Member Since: 2/6/2008

SparkPoints: 23,132

Fitness Minutes: 25,373

My Goals:
are to look good in my old clothes hanging in the closet, look good on stage in the musical I will begin acting in soon and to weight what I did when I met my husband.


My Program:
I follow a point system to track my food intake and journal in this web site.

I exercise with Gilad 4 times a week. He is easy to look at while pushing me to be the best I can be.

Personal Information:
I am married to a wonderful man named, Michael.
I have three children who are the light of my life; Vincent, Lindsey and Brandon.

Other Information:
DANCE LIKE NO ONE IS WATCHING-SING LIKE NO ONE IS LISTENING & LIVE EACH DAY AS IF IT WERE YOUR LAST

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Member Comments:
*MADHU*
6/9/2010 10:43:56 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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KSPILLS713
3/5/2009 6:39:05 PM

Thanks for dropping by to say hello! Yes, a year does make a big difference, and will probably help us all gain a few more years on our life!
Take care and good luck on the rest of your journey!

Karen



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BLUESKY104
3/2/2009 8:33:03 PM

emoticon this second year gets us to or a lot closer to our weighht loss goal emoticon



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GOHOGGS
2/28/2009 9:00:41 AM

Great job....keep the "sun" moving!

Laura


emoticon emoticon

Comment edited on: 2/28/2009 9:01:04 AM

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BLUESKY104
2/24/2009 11:58:33 PM

You are doing great -- keep that Sun moving down across that water emoticon



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