LISABOULDER   44,613
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40,000-49,999 SparkPoints
 
   


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Purple is the color of survivors!

My name is Lisa and I joined sparkpeople in 2009. I lost 14 pounds but soon abandoned my food tracking and exercise plan. I've started back up in January 2011 and so far, I have done much better with tracking my food and exercising regularly. I have been married for 10 years. I don't have any kids but I have two dogs. They are my walking buddies.

I would like to lose 60 more pounds in total and rediscover the joys of cycling and running. I started gaining weight after a ...
My name is Lisa and I joined sparkpeople in 2009. I lost 14 pounds but soon abandoned my food tracking and exercise plan. I've started back up in January 2011 and so far, I have done much better with tracking my food and exercising regularly. I have been married for 10 years. I don't have any kids but I have two dogs. They are my walking buddies.

I would like to lose 60 more pounds in total and rediscover the joys of cycling and running. I started gaining weight after a health issue in 2005. I finally decided that my diet and lack of exercise is doing nothing for my health and I need to make some changes.
Read More About LISABOULDER (Updated January 25)




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 Pounds lost: 40.6 
 
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Member Since: 6/8/2009

SparkPoints: 44,613

Fitness Minutes: 14,235

My Goals:
-Fit into my wedding ring
-Lose another 20 pounds by July 14, 2013
-Bike up Boulder Canyon (end of summer 2013)
-Increase my servings of vegetables



My Program:
-Limit alcohol to 2 glass of wine/week
-Do something active each day. Right now, it's either the spinning bike and/or walking the dogs
-Limit processed foods.

 
 



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Member Comments:
LYDDIECAT
3/12/2012 5:01:40 PM

Hi Lisa,
Thank you for your encouraging comment on my blog! I really appreciate the support. Good luck to you in reaching your goals! emoticon



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MIKEAZ
3/2/2012 12:39:08 AM

Super spark friend!

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ECHAVEZ2
2/24/2012 11:27:42 PM

Hello! Thanks for responding to my blog. I wish you continued success in your weight loss journey. miles of smiles from arizona. just stayin warm and making the best at movin while party rockin' to get the fat off.



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NEWSWEETBREEZES
2/21/2012 11:55:32 AM

Thanks for you comment on my Blog for my 1 year commitment to myself.
Looks that you are off on the track you want to be . Keep up the great work! emoticon



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INSPIRE12
2/6/2012 9:09:09 PM

Thanks for the great words of encouragement you left on my page. I truly appreciate it. emoticon



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