LISALGB   40,438
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40,000-49,999 SparkPoints
 
 
My Two Loves - my husband, Frank and my son, Jacob!










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Southern Girl

Hi! I am Lisa. I am married to a wonderful man and have a terrific son. They are my entire world and this journey is for them as much as it is for me.
I started my Spark People journey because now that I am in my 40's, I am no longer slim and fit.
I want to be healthy and fit. I want to feel good about myself. I want to be comfortable in my clothes. But, more importantly, I want to set a good example for my son.
Hi! I am Lisa. I am married to a wonderful man and have a terrific son. They are my entire world and this journey is for them as much as it is for me.
I started my Spark People journey because now that I am in my 40's, I am no longer slim and fit.
I want to be healthy and fit. I want to feel good about myself. I want to be comfortable in my clothes. But, more importantly, I want to set a good example for my son.


Current Status:
LISALGB is taking a mental health day today.
set 6 days ago


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 current weight: 170.9 
 
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Member Since: 1/18/2010

SparkPoints: 40,438

Fitness Minutes: 14,445

My Goals:
My #1 goal is to be healthy and strong.
I hope to reach these goals by:

**Water, water, water, water, water!!
**Fruits and Veggies!
**Ween sugar out of my diet - which includes sugary cereals (I love cereal)
**Cardio-30 minutes (or more) each day!
**Strength Training - each day.
**Take a multi-vitamin daily.

My Program:
Eat Healthy
Exercise
Water
Rest

Personal Information:
I am a Southern girl, born and raised in my beloved Virginia-living with my husband and son in Tennessee.
I love all things about the South.
I love to study and read about the Civil War (both sides).
I could easily spend every day exploring Civil War sites and roaming the battlefields.

Other Information:
One of my greatest hopes is that there will be a cure for cancer in the very near future.
I encourage everyone to give to the American Cancer Society or cancer research organization of your choice.

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Member Comments:
CLAIREINPARIS
9/27/2014 1:06:28 PM

emoticon for your kind words, Lisa! I am really glad to be home and looking forward to a more 'normal' life these next few weeks. I hope you are well and enjoying your weekend.
emoticon emoticon emoticon



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IAM_HIS
9/19/2014 10:07:04 PM

We don't have to be perfect, we just have to make an effort. No more excuses, just do what needs to be done, the best way you can. Even if it seems very little, you are doing more than the person who is sitting on the sofa. So spend you thoughts on thinking about moving each day and keep focused on your goal! Go for the priceless prize...a healthier you. emoticon emoticon emoticon emoticon



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IAM_HIS
9/15/2014 9:46:56 AM

Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie

You are special!



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IAM_HIS
9/13/2014 8:16:57 PM

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous emoticon emoticon emoticon



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IAM_HIS
9/7/2014 5:21:38 AM

Today is my favorite day, Sunday. Please know that I am taking time to both pray for you and be grateful for your friendship.



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