LISALGB   52,254
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Southern Girl

Hi! I am Lisa. I am married to a wonderful man and have a terrific son. They are my entire world and this journey is for them as much as it is for me.
I started my Spark People journey because now that I am in my 40's, I am no longer slim and fit.
I want to be healthy and fit. I want to feel good about myself. I want to be comfortable in my clothes. But, more importantly, I want to set a good example for my son.
Hi! I am Lisa. I am married to a wonderful man and have a terrific son. They are my entire world and this journey is for them as much as it is for me.
I started my Spark People journey because now that I am in my 40's, I am no longer slim and fit.
I want to be healthy and fit. I want to feel good about myself. I want to be comfortable in my clothes. But, more importantly, I want to set a good example for my son.


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Member Since: 1/18/2010

SparkPoints: 52,254

Fitness Minutes: 14,505

My Goals:
My #1 goal is to be healthy and strong.
I hope to reach these goals by:

**Water, water, water, water, water!!
**Fruits and Veggies!
**Ween sugar out of my diet - which includes sugary cereals (I love cereal)
**Cardio-30 minutes (or more) each day!
**Strength Training - each day.
**Take a multi-vitamin daily.

My Program:
Eat Healthy
Exercise
Water
Rest

Personal Information:
I am a Southern girl, born and raised in my beloved Virginia-living with my husband and son in Tennessee.
I love all things about the South.
I love to study and read about the Civil War (both sides).
I could easily spend every day exploring Civil War sites and roaming the battlefields.

Other Information:
One of my greatest hopes is that there will be a cure for cancer in the very near future.
I encourage everyone to give to the American Cancer Society or cancer research organization of your choice.

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Member Comments:
BERGBA7
4/4/2015 2:26:56 PM

Happy Easter!
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TEENY_BIKINI
4/3/2015 10:49:29 PM

Have a great holiday!

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TEENY_BIKINI
3/17/2015 4:45:11 PM

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NUMD97
3/12/2015 10:38:30 AM

Thanks for stopping by, Lisa, and for your sweet birthday wishes. Sorry for the earworm! emoticon

Glad to see that you are on the mend, and are ready to kick ya know in PT!!

Comment edited on: 3/12/2015 10:39:02 AM

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CLAIREINPARIS
2/23/2015 4:48:58 PM

emoticon Lisa for the snow! I am off to Africa tomorrow morning, so I shouldn't get any snow there either! Enjoy all that snow!
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