LISALGB   38,496
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My Two Loves - my husband, Frank and my son, Jacob!










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Southern Girl

Hi! I am Lisa. I am married to a wonderful man and have a terrific son. They are my entire world and this journey is for them as much as it is for me.
I started my Spark People journey because now that I am in my 40's, I am no longer slim and fit.
I want to be healthy and fit. I want to feel good about myself. I want to be comfortable in my clothes. But, more importantly, I want to set a good example for my son.
Hi! I am Lisa. I am married to a wonderful man and have a terrific son. They are my entire world and this journey is for them as much as it is for me.
I started my Spark People journey because now that I am in my 40's, I am no longer slim and fit.
I want to be healthy and fit. I want to feel good about myself. I want to be comfortable in my clothes. But, more importantly, I want to set a good example for my son.


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LISALGB is enjoying this holiday weekend! I hope you are too!!
set 1 day ago


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 current weight: 170.9 
 
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Member Since: 1/18/2010

SparkPoints: 38,496

Fitness Minutes: 14,445

My Goals:
My #1 goal is to be healthy and strong.
I hope to reach these goals by:

**Water, water, water, water, water!!
**Fruits and Veggies!
**Ween sugar out of my diet - which includes sugary cereals (I love cereal)
**Cardio-30 minutes (or more) each day!
**Strength Training - each day.
**Take a multi-vitamin daily.

My Program:
Eat Healthy
Exercise
Water
Rest

Personal Information:
I am a Southern girl, born and raised in my beloved Virginia-living with my husband and son in Tennessee.
I love all things about the South.
I love to study and read about the Civil War (both sides).
I could easily spend every day exploring Civil War sites and roaming the battlefields.

Other Information:
One of my greatest hopes is that there will be a cure for cancer in the very near future.
I encourage everyone to give to the American Cancer Society or cancer research organization of your choice.

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Member Comments:
IAM_HIS
9/1/2014 10:54:41 AM

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“Great fires erupt from tiny sparks.”– Arabic proverb
May our tiny actions erupt motivation and commitment with us to make our September a great month of success.




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IAM_HIS
8/31/2014 12:17:58 PM

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“When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.”— Dale Carnegie

People need to feel valued and loved. I pray this is how I make my friends feel.



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IAM_HIS
8/30/2014 6:51:45 AM

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Remember that when you leave this earth, you can take with you nothing that you have received-only what you have given: a full heart enriched by honest service, love, sacrifice and courage.--Saint Francis of Assisi



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IAM_HIS
8/19/2014 8:43:15 PM

emoticon emoticon emoticon The best and most beautiful things in the world cannot be seen, nor touched...but are felt in the heart. ~ Helen Keller emoticon



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IAM_HIS
8/18/2014 11:38:48 AM

There are times in one's life that can be very challenging. That is where I am right now. I found this perfect quote from a truly great baseball player whom I know went through very tough times.

Never let your head hang down. Never give up and sit down and grieve. Find another way. And don’t pray when it rains if you don’t pray when the sun shines. -Leroy Satchel Paige

So I will keep my head up, pray a lot and find a way with God's help to get through this hard time.



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