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IS PUSHING THROUGH IT!!!
May 29, 2014: I've been here for a long time but not sure if I've ever fully committed. I have done exercise here and there when I wasn't having RA flares. My eating has been so so but nothing consistent. Since joining Pixie's team which this month is called 'Countdown to World Oceans Day' and it will change again in June and joining the LSW dvd's team, I have been more consistent and doing well. I went in this morning and my BMI is 40.7. This is morbidly obese. I'm striving to lose ...
May 29, 2014: I've been here for a long time but not sure if I've ever fully committed. I have done exercise here and there when I wasn't having RA flares. My eating has been so so but nothing consistent. Since joining Pixie's team which this month is called 'Countdown to World Oceans Day' and it will change again in June and joining the LSW dvd's team, I have been more consistent and doing well. I went in this morning and my BMI is 40.7. This is morbidly obese. I'm striving to lose half the amount I need to get to a healthy BMI and I'm going to do it slowly and consistently.
November 1, 2013. I am turning 55 on Thanksgiving day this year. I was diagnosed with Diabetes in 2010 and I've finally gotten my A1C just under 7 and I continue to fight and will get this below 6. In the last year I was diagnosed with RA and it has been a struggle to push through. I'm on 3 meds right now and I've taken the Embrel and Humira but have had to stop for different reasons. I am continuing to push thru. On days when I have to rest, I do. Otherwise I'm doing at least one walk a day and 2 strength trainings a week. It is a journey that's for sure. I'm staying on track now and getting a jump start on New Years Day 2014. I have much to be Thankful for and to look forward too. I have a wonderful and supportive family, grandkids I want to watch grow up and be able to participate in their lives and a Husband who I look forward to growing old with. For these reasons and to be Healthy of course....I AM PUSHING THROUGH IT!!!!
I am a 51 yr. old wife,mother and grandmother. I enjoy spending time with my family, gardening, reading and playing with my granddaughter. My health has gradually gotten worse and I am severly overweight. I want to get healthy and be around for my husband and children. I also want to watch my granddaughter grow up.
Oct. 28th.- Well it has been a long year. I have not even come close to the goals I had hoped to achieve here. My DH has had numerous health issues which I let sideline me. I hope we have gotten him straightened out. Tuesday I was diagnosed with type 2 diabetes. I have been in a state of denial but now it is time to really figure this out and try and get control. I'm hoping to get to a healthier place, control my sugar and be able to embrace the change!
May 25th. I'm feeling stronger and more focused. I'm pushing through! When I can't do another push up...push through. Lunges...push through. Walk an extra mile...push through. I will get there as long as I keep pushing!!!
| Pounds lost: 4.0
Interact with LISALOSING52
Member Since: 12/27/2009
Fitness Minutes: 28,576
To start walking 2 or 3 miles 5 days a week.
TO drink 8 glasses of water every day.
To eat 5 servings of fruits and veggies everyday.
To measure my portion sizes every meal.
Keep a positive attitude even on bad days.
I'm setting a goal to lose 1/2 my weight by the end of Dec. 2014 Half my weight is 45 lbs and I need to lose a 1.5 a week or 6 lbs a month. I'm tracking by the month.
June: -5 lbs. 221
July: -1 lbs. 220
Aug.: +1 lbs 221
Right now I am starting to walk to leslie Sansones dvd's again.
I've started walking back outside when weather permits.
Need to strenth train at least 2 times a week.
My name is Lisa. Have been with my loving husband for 30 years! I have 2 grown children and 1 granddaughter who stays with me alot! She is my sunshine! As of March 2013 I now have a grandson is Memaws little man!
don't diet, don't try it, DO IT"!
Remember, we all
stumble, every one of us. That's why it's a comfort to go hand in hand.
- Emily Kimbrough
YOU DON'T HAVE TO BE PERFECT...YOU JUST HAVE TO STICK WITH IT!
Aim for better every day, never perfect right away." ~Indygirl
We can't become what we need by remaining what we are.
- Max Dupree