LISAREADS   6,776
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5,500-6,999 SparkPoints
 
 
FATSO (Milo) and "Kitty-girl" (Chloe)



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Looking for a "Few Good Friends" to SHARE the Spark!

OK kids, finally found the perfect profile picture to demonstrate
the reason I joined Spark people! Note the turned head! The
"talk to the hand" pose! WOW!
OK kids, finally found the perfect profile picture to demonstrate
the reason I joined Spark people! Note the turned head! The
"talk to the hand" pose! WOW!


Current Status:
LISAREADS just made lettuce wraps stuffed with fresh salsa and avocado...YUM!
set 7 days ago


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Member Since: 7/30/2012

SparkPoints: 6,776

Fitness Minutes: 80

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From:
1BEACHWALKER

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LISAREADS

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PATRICIAANN46

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PIXIE-LICIOUS

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Member Comments:
TWEETYKC00
7/23/2014 4:59:43 PM

I've been sparking along for about 5 years. It's been a fun ride here, especially with friends like you!



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TWEETYKC00
7/21/2014 4:45:52 PM

Hi there!



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ONEKIDSMOM
7/19/2014 1:28:27 PM

A couple of the other swimmers recommended magnesium! Potassium I get regularly. A banana almost every day, dried apricots at least 3 or 4 times a week... banana was part of breakfast, pre-race, in fact... but I did observe that breakfast was at 6, race wasn't until 9... might have needed a snack closer to race time.

Next week I won't have this timing issue, as the swim starts at 7:30... breakfast at 6 ish is just about perfect. And I will have nutrition on course planned, too.



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PIXIE-LICIOUS
7/18/2014 4:05:08 PM

I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





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1BEACHWALKER
7/6/2014 9:12:41 PM

Thank you so much for your vote on my contest photos! 118 votes now on the butterflies!! emoticon We have through Sunday to get the votes on it!! I hope the judges notice!! It sure has been fun entering and seeing some of you rally around to support me....means a lot!! emoticon emoticon



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