LISAROUSSEAU   24,516
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teaching Zumba



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Life has changed, time to change with it!

I am 51 years old, single, mother of 2 girls, (one here on this earth and one in Heaven now)

I went from being a full time police officer to a stay at home Mom after the birth of my second child. At that time I gained up to 250 lbs.

After losing 105 lbs. and becoming a group fitness instructor/personal trainer I was at my goal weight.

I kept my weight off and down until the shift from group fitness instructor full time to desk job full time. I ...
I am 51 years old, single, mother of 2 girls, (one here on this earth and one in Heaven now)

I went from being a full time police officer to a stay at home Mom after the birth of my second child. At that time I gained up to 250 lbs.

After losing 105 lbs. and becoming a group fitness instructor/personal trainer I was at my goal weight.

I kept my weight off and down until the shift from group fitness instructor full time to desk job full time. I have gained some back but I am ready to take care of it!

Update to 2015/2016
Teaching Zumba, working a desk job, surviving pancreatic cancer and loving life

up 20 lbs from 2014, working on getting back down to goal!
Read More About LISAROUSSEAU (Updated December 28)




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 current weight: 186.7 
 
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Profile

Member Since: 9/16/2006

SparkPoints: 24,516

Fitness Minutes: 54,137

My Goals:

exercise daily

get rid of sugar

be positive about my body

continue to heal from surgery





My Program:
Walking/running

strength training 2 X a week

teaching Zumba 2 X a week



Personal Information:
I live in East TN
Single



Other Information:


I really do LOVE to exercise




Love old rock, smooth jazz, today's dance music



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Welcome Mat
From:
FLRED12

Workout Clothes
From:
CELIA1975

Gold Medal
From:
HEATHERBONIN

Flip Flops
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REDOLENE

Rainbow
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REDOLENE

Stuffed Animal
From:
REDOLENE




Member Comments:
CLAUDIUS262
10/7/2012 8:34:54 PM

Thank you for your kind words!

I'm good with directions, but the end of “Dogwood Ridge” is really crazy complicated. I found and ran by where the cut over to the lake *used to be*. :-) Then I got lost. Somehow... I ran past the lake unknowingly, and ended up on the main road very close to the fence across the road and the upper parking lot! No way!!! I’m not done yet!!!!!! So I ran back up (walked a good bit of the hill) the road over the top and back past the lake to the Deer Hollow Trail so I could get back on my route. I ran a bunch of Deer Hollow (next to last trail), and almost all of Poe Run Overlook (the last trail). It was good to finish strong!

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THEIRMOMMY
3/8/2012 10:56:24 AM

Hey girlie! Good to hear from you! Hope all is well and you are enjoying teaching *gulp* eXeRciSE, of all things! :D



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THEIRMOMMY
12/5/2011 1:41:32 PM

Happy Monday! emoticon



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THEIRMOMMY
11/28/2011 10:57:36 AM

Congratulations on where you are, Lisa! So much hard work and sacrifice represented in your story - proud of you!




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JWALKER831
10/24/2011 12:26:06 PM

I know you from the YMCA and you are true life testimony that "All things are possible with God". You better go girl...



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