LISASGONNADOIT   34,699
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30,000-39,999 SparkPoints
 
 
Look in the mirror ... that's your competition. ~~ Runner's World





I exercise because somehow completely exhausting myself it the most relaxing part of my day. pintere



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Winning at Losing!!

On a mission to lose weight by eating healthy and moving more. Ever since I can remember I have battled my weight, going up and down and up and down. Most of my life I have been active but I eat too much. Within the past seven years I have had two knee surgeries and two rounds of injections in my left knee for severe osteoarthritis. I continue to walk (3 miles tops), bike on my stationary, swim and lift weights. After losing some weight and being more active my joints are less painful; ...
On a mission to lose weight by eating healthy and moving more. Ever since I can remember I have battled my weight, going up and down and up and down. Most of my life I have been active but I eat too much. Within the past seven years I have had two knee surgeries and two rounds of injections in my left knee for severe osteoarthritis. I continue to walk (3 miles tops), bike on my stationary, swim and lift weights. After losing some weight and being more active my joints are less painful; movement is key for me. I am biding as much time as possible before I have knee replacements because of my age. At this juncture I feel truly happy and blessed but know that if I lose more weight I would be at the top of my game. I try to celebrate every minute; life for me is getting better and better. Happiness comes to me in the most simple ways and I try to see the beauty that is right in front of me. My husband and German Shepherd rescues are beyond blessings in my life, they give me more than I could ever give them. Life is sweet!!!!!!!!
Read More About LISASGONNADOIT (Updated January 28)


Current Status:
LISASGONNADOIT is spending as much time outdoors as possible. LOVE!
set 11 hours ago


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 Pounds lost: 28.2 
 
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27.5
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82.5
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Member Since: 5/30/2013

SparkPoints: 34,699

Fitness Minutes: 15,097

My Goals:
Adopt a healthy lifestyle by eating as clean as possible and moving more. Learn to love "me" on the inside and out. Treat myself like I would my best friend. Cheer myself on instead of beating myself up. Positive thoughts and affirmations will become habit. Learn to believe in myself. CONSISTENCY is key!

Will Achieve:

1. Riding a rollercoaster. The scarier the better.
2. Participate in an active vacation surrounded by nature.
3. Ride a bicycle outside in the fresh air.
4. Fly on an airplane alone and feel confident.
5. Get a full body massage.
6. Ride a zip line over and through the treetops.
7. Tip Top Health!*
8. Shop for clothes in a non-plus size women's store.



My Program:
I started Sparks on 8/21/13. My program consists of counting calories and tracking fitness minutes daily. Eating clean, limiting gluten, sugar and sodium, and working out at least 5 days a week are top priorities. Perfection, forget about it ... moderation, yes! During my free time, I will read educational health and fitness information. Motto: slow & steady. With the help and support of SparkPeople I will accomplish my goals, one step at a time.

Personal Information:
Married to my best friend and biggest supporter. We have 2 furry babies that we rescued. They rock my world.

"In a forest of a hundred thousand trees, no two leaves are alike. And no two journeys along the same path are alike."
~ Paulo Coelho, Aleph~




Other Information:
"You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul."
~~~ Max Ehrmann ~~~

"If you really want to eat, keep climbing. The fruits are on the top of the tree. Stretch your hands and keep stretching them. Success is on the top, keep going."
~~~ Israel Ayivor ~~~

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