LISS741   27,095
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45 Pounds Down 12/2/13













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This time I will make this work!

As a person who has been on the diet nightmare for most of her life, I think I have finally had the mental click to make this work this time.

This past year has been one of many changes for me. New job, loss of a dear family member, and moving back closer to home. During this, I have reached my heaviest weight. I don't know how I let things get so out of control, but I am ready more than ever to fix this and to healthy and happy. It's going to be hard work, but its an effort ...
As a person who has been on the diet nightmare for most of her life, I think I have finally had the mental click to make this work this time.

This past year has been one of many changes for me. New job, loss of a dear family member, and moving back closer to home. During this, I have reached my heaviest weight. I don't know how I let things get so out of control, but I am ready more than ever to fix this and to healthy and happy. It's going to be hard work, but its an effort that I'm willing to make to reach my goals.
Read More About LISS741 (Updated May 21)




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 current weight: 170.6 
 
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Member Since: 1/16/2013

SparkPoints: 27,095

Fitness Minutes: 18,978

My Goals:
Run a 5k in June (completed 6/2/13)
3.5 mile run in September (completed 9/15)
Color Run in October
Run a half marathon in October (completed 10/13/2013)



My Program:
Eating between 1400 and 1780 calories a day. Working out between 5 to 6 times a week with cardio and strength training.
Drinking at least 10 glasses of water a day.
Keeping up a healthy attitude!

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Member Comments:
KRYS210
12/31/2013 2:09:42 PM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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MIAMI_LILLY
10/29/2013 9:00:57 PM

Thank you for the friend add! You are beautiful...congrats on your weight loss so far. You are doing great. As for the plateau, some are worse than others, just hang in there! emoticon



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PIXIE-LICIOUS
10/27/2013 6:41:46 PM

“Everything that happens to you is a reflection of what you believe about yourself.
We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
-Iyanla Vanzant
emoticon emoticon emoticon emoticon emoticon
Thank you for your comment on my blog, "The Old Me And Why I Love Her." Have a healthy week!



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KATIE135
10/12/2013 6:33:06 PM

Good Luck on the 1/2 Marathon. Will be sending you good vibes of energy. You go girl! emoticon





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KATIE135
10/9/2013 8:44:10 AM

Hello I added you as a friend, I fee that things are clicking for me as well. So I would like to visit you from time to time. I just started my current weight loss journey 2 weeks ago and have lost about 6 lbs. Going to the gym regularly and putting food in it's place. Just wanted to encourage you as you page has me, keep up the good work - you are doing a great job - k



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