LISS741   26,491
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45 Pounds Down 12/2/13













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This time I will make this work!

As a person who has been on the diet nightmare for most of her life, I think I have finally had the mental click to make this work this time.

This past year has been one of many changes for me. New job, loss of a dear family member, and moving back closer to home. During this, I have reached my heaviest weight. I don't know how I let things get so out of control, but I am ready more than ever to fix this and to healthy and happy. It's going to be hard work, but its an effort ...
As a person who has been on the diet nightmare for most of her life, I think I have finally had the mental click to make this work this time.

This past year has been one of many changes for me. New job, loss of a dear family member, and moving back closer to home. During this, I have reached my heaviest weight. I don't know how I let things get so out of control, but I am ready more than ever to fix this and to healthy and happy. It's going to be hard work, but its an effort that I'm willing to make to reach my goals.
Read More About LISS741 (Updated May 21)




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 current weight: 170.6 
 
225
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197.5
183.75
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Member Since: 1/16/2013

SparkPoints: 26,491

Fitness Minutes: 17,833

My Goals:
Run a 5k in June (completed 6/2/13)
3.5 mile run in September (completed 9/15)
Color Run in October
Run a half marathon in October (completed 10/13/2013)



My Program:
Eating between 1400 and 1780 calories a day. Working out between 5 to 6 times a week with cardio and strength training.
Drinking at least 10 glasses of water a day.
Keeping up a healthy attitude!

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Member Comments:
CLIMBERS_ROCK
6/5/2013 1:42:33 PM

Thanks for visiting my blog and the encouragement.



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HONEYCART07
6/4/2013 5:18:07 PM

Thanks for the encouragement on my blog! Glad to see you are having success as well. BTW I have to tell you your a beautiful lady loved your profile. emoticon emoticon



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PIXIE-LICIOUS
6/3/2013 11:02:15 AM

"We are all accountable for ourselves. Think of yourself as a precious commodity, and then protect your investment each day."
-Monica Brant
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Thanks for commenting on my blog, "An Inadvertent Non-scale Victory." I appreciate the support. Have healthy, fun week!



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MOONCHILD8
5/25/2013 9:08:38 PM

Thank you for your comment on my Blog. Thank you for that great tip. Best wishes, Linda from bean town emoticon



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LISS741
5/23/2013 10:29:52 AM

Thank you so much PIXIE-LICIOUS and NBLONDHEIM! You are right emoticon



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