Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.
So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
Lisa, WELCOME to the 50+ FEMALES group that we both belong to! It is a wonderful team!
I am so PROUD of you for not only wanting to change from poor eating habits to living a healthier lifestyle, but the positive actions you are already taking that will result towards your weight-loss goals!
You're never alone in this journey of healthier living and any obstacles that may come your way. You are among an SP friend. I'm sending you lots of support, encouragement and motivational hugs. Have a Sparktacular day!
Welcome to the 50+ Females team! I am so glad you decided to join our group, stop by our team page and introduce yourself. We have a couple of challenges, and a nice chat session! 1949 days ago