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Life, weight and thoughts

"A year from now you will wish you had started today"

Hi, I'm Lita, I'm 45 years old, I'm married to a very fit guy and I have a 12 year old son. Every year I decide I will lose weight, every year I fail.

Now I have a severe health condition that affects my hearing and my daily life (Tinnitus/TTTS/Hyperacusis) and need urgently to change my life style - I need healthy food and some exercise - maybe it helps!

This time is serious: I need to lose 45 pounds. ...
"A year from now you will wish you had started today"

Hi, I'm Lita, I'm 45 years old, I'm married to a very fit guy and I have a 12 year old son. Every year I decide I will lose weight, every year I fail.

Now I have a severe health condition that affects my hearing and my daily life (Tinnitus/TTTS/Hyperacusis) and need urgently to change my life style - I need healthy food and some exercise - maybe it helps!

This time is serious: I need to lose 45 pounds.

Read More About LITAPOWER (Updated October 15)


Current Status:
LITAPOWER is organizing a weekly meal plan!
set 3 days ago


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My Ticker:

 current weight: 191.0 
 
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Profile

Member Since: 3/5/2012

SparkPoints: 14,775

Fitness Minutes: 4,765

My Goals:
2014 / 2015:

Wedding anniversary: 85 kg

Xmas: 84 kg

Dating Anniversary: 83

Easter : 82

husband's birthday: 81

May holidays: 80

my birthday: 77






My Program:
Walking at least 30 minutes everyday


Reduce sweets, wheat and fats. Reduce portions. Introduce healthy snacks and meals. Drink water every hour.

Take care of my mind.

Take care of my health.

Personal Information:
My name is Lita, I'm 45, I am married for 17 years and have a 12 year old boy.

I'm a stay-at-home mom and that made me gain lots of extra weight.

My husband is a very fit and cute guy 4 years younger than me and I need to catch up!

I have severe hair loss, which makes me feel horrible. I am trying to be a better person, more active and interesting as I have tendency to be very negative and passive. I lost 7 very close and dear persons in the last 10 years (including my mom, my grandma and my best friend) and that made me a lonely and insecure person.

Since March 2014 I developed a terrible medical condition, tinnitus, that makes me hear like a car engine vibrating inside my right ear and makes my life miserable - being fat and half bald is not important anymore - now I know the difference between "serious" and "real serious".

I want to be happier and losing weight is one of the things I have to do.

Other Information:
weigh in day: friday

I posted at my photo gallery 3 pictures of my husband's birthday 2012, 2013 and 2014. Next year, on 30th April 2015 I want to give him a better wife inside and outside. I am doing it for me but also for him.

Next year on his birthday I want to have a nice picture. I want to weigh much less.

Please join me and enjoy this journey!


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Member Comments:
MARIPOSA420
10/16/2014 11:56:11 PM

Hi Lita,it was so awesome to read your blog,we have so much in common,weight,hair loss and loosing people you love,i can so relate to you my friend,i would love to become your friend and follow you on your journey and hope we can keep in touch and motivate one another.your friend Mariposa emoticon



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ENDUROVET
10/16/2014 2:51:16 PM

It is obvious we must become friends since our BMI's are almost identical (mine calculated at 33.5 as of this AM)
emoticon emoticon emoticon
I'm planning a trip of a lifetime to Costa Rica next Feb - the catch? I need to lose 15 more lbs to satisfy their "maximum weight" requirement... I started out fairly good but have been stalled out on a plateau this past month.
emoticon emoticon



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JIBBIE49
10/14/2014 11:40:25 PM

emoticon I knew a girl when I was young named Lita. Only one I ever met. She was the youngest of 12 children & her mother didn't care what the kids named her. Her older sister made the name up from what the others wanted to name her: Linda, Ida, Theresa, and Amanda. L-I-T-A So they all got a part.
My husband has had tinnitus for years so I did a lot of research on it and for some reason being at a normal BMI is one of the main recommendation to help the condition. Also, I read a lot about acupuncture and Chinese cupping/scraping, since there seems to be a pressure on the nerves near the ear or inflammation. If it were something I had to deal with, I would certainly look into the treatment.



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WORKNPROGRESS49
10/14/2014 12:36:58 PM

Your blog on your weight loss goals emoticon
emoticon emoticon emoticon emoticon

Comment edited on: 10/14/2014 12:38:22 PM

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MPETERSON23111
10/14/2014 9:30:50 AM

emoticon on the popular blog! That's great! Thanks for always supporting me too!



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