LITAPOWER   17,925
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1989



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Life, weight and thoughts

Hi, I'm Lita, I'm 45 years old, I'm married to a very fit guy and I have a 13 year old son. Every year I decide I will lose weight, every year I fail.

Now I have a severe health condition that affects my hearing and my daily life (Tinnitus/TTTS/Hyperacusis) and need urgently to change my life style - maybe it helps!

I have also alopecia fibrosis that causes hair loss and affects terribly my eyebrows and hair and also my self esteem.

This time is serious: ...
Hi, I'm Lita, I'm 45 years old, I'm married to a very fit guy and I have a 13 year old son. Every year I decide I will lose weight, every year I fail.

Now I have a severe health condition that affects my hearing and my daily life (Tinnitus/TTTS/Hyperacusis) and need urgently to change my life style - maybe it helps!

I have also alopecia fibrosis that causes hair loss and affects terribly my eyebrows and hair and also my self esteem.

This time is serious: I need to lose 45 pounds.

Read More About LITAPOWER (Updated January 20)




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 current weight: 191.0 
 
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Profile

Member Since: 3/5/2012

SparkPoints: 17,925

Fitness Minutes: 5,925

My Goals:
2014 / 2015:

Wedding anniversary: 85 (88)

Xmas: 84 kg (87)

Dating Anniversary: 84 (88)

Easter : 86

husband's birthday: 85

Sara's wedding: 84

my birthday: 83



Sept. 1-2014: 89.3 kg
Oct. 1-2014: 86.2 kg
Nov. 1-2014: 87.9 kg
Dec. 1-2014: 86.2 kg
Jan. 1-2015: 86.9 kg
Feb. 1 2015: 88.1 kg
March 1-2015: 88.7 kg
April 1-2015:
May 1-2015:
June 1-2015:
July 1-2015:
August 1-2015:
Sept. 1-2015:




My Program:
Walking at least 30 minutes everyday


Reduce sweets, wheat and fats. Reduce portions. Introduce healthy snacks and meals. Drink water every hour.

Take care of my mind.

Take care of my health.

Personal Information:
My name is Lita, I'm 45, I am married for 18 years and have a 13 year old boy.

I'm a stay-at-home mom and that made me gain lots of extra weight.

My husband is a very fit and cute guy 4 years younger than me and I need to catch up!

I have severe hair loss, which makes me feel horrible. I am trying to be a better person, more active and interesting as I have tendency to be very negative and passive. I lost 7 very close and dear persons in the last 10 years (including my mom, my grandma and my best friend) and that made me a lonely and insecure person.

Since March 2014 I developed a terrible medical condition, tinnitus, that makes me hear like a car engine vibrating inside my right ear and makes my life miserable - being fat and half bald is not important anymore - now I know the difference between "serious" and "real serious".

I want to be happier and losing weight is one of the things I have to do.

Other Information:
weigh in day: Thursday

I posted at my photo gallery 3 pictures of my husband's birthday 2012, 2013 and 2014. Next year, on 30th April 2015 I want to give him a better wife inside and outside. I am doing it for me but also for him.

Next year on his birthday I want to have a nice picture. I want to weigh much less.

Please join me and enjoy this journey!


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Member Comments:
SPARKED2BFIT
3/3/2015 11:56:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Life's battles don't always go to the stronger or faster man, but sooner or later
the man who wins is the man who thinks he can."- Bruce Lee

emoticon emoticon emoticon emoticon YES WE CAN!! emoticon emoticon emoticon emoticon



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SPARKED2BFIT
2/25/2015 6:56:23 AM

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"I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you." C. JoyBell C.

Have an awesome day! emoticon



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GLORYTOGLORY
2/21/2015 8:31:48 PM

Thank you! I am blessed! emoticon Have a wonderful weekend!



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SPARKED2BFIT
2/20/2015 9:01:01 PM

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TGIF, for WEEKENDS and for everyone and everything that brings a smile to our heart and soul. Have a good one always!! emoticon emoticon



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GODS_SERENITY
2/19/2015 7:38:46 PM

Thanks for reading my blog! emoticon



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