LITAPOWER
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March 2016 - 89 kg


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Hi, I'm Lita, I'm 46 years old, I'm married to a very fit guy and I have a 14 year old son. Every year I decide I will lose weight, every year I fail.

Now I have a severe health condition that affects my hearing and my daily life (BPPV/Tinnitus/TTTS/Hyperacusis) and need urgently to change my life style - maybe it helps!

I have also alopecia fibrosis that causes hair loss and affects terribly my eyebrows and hair and also my self esteem.

This time is serious: I need to lose 45 pounds / around 20 kg.



Member Since: 3/5/2012

Fitness Minutes: 6,105

My Goals:
N birthday 2016: 88
Graduation: 86
July holidays: 85
August holidays: 84
Back to school: 83



Sept. 1-2014: 89.3 kg
Oct. 1-2014: 86.2 kg
Nov. 1-2014: 87.9 kg
Dec. 1-2014: 86.2 kg
Jan. 1-2015: 86.9 kg
Feb. 1 2015: 88.1 kg
March 1-2015: 88.7 kg
April 1-2015: 87.5 kg
May 1-2015: 89 kg
August 1-2015: 88.5
Oct 1 - 2015: 86.1
Nov 1 - 2015: 86.6
Dez 1 - 2015: 86.2
April 24 - 2016: 88.5




My Program:
Walking 5 km everyday


Reduce sweets, wheat and fats. Reduce portions. Introduce healthy snacks and meals. Drink water every hour.

Take care of my mind.

Take care of my health.



Personal Information:
My name is Lita, I'm 46, I am married for 19 years and have a 14 year old boy.

I'm a stay-at-home mom and that made me gain lots of extra weight.

My husband is a very fit and cute guy 4 years younger than me and I need to catch up!

I have severe hair loss, which makes me feel horrible. I am trying to be a better person, more active and interesting as I have tendency to be very negative and passive. I lost 7 very close and dear persons in the last 10 years (including my mom, my grandma and my best friend) and that made me a lonely and insecure person.

Since March 2014 I developed a terrible medical condition, tinnitus/ BPPV /TTTS that makes me hear like a car engine vibrating inside my right ear and makes my life miserable - being fat and half bald is not important anymore - now I know the difference between "serious" and "real serious".

I want to be happier and losing weight is one of the things I have to do.


Other Information:
weigh in day: once a month (day 1)

I posted at my photo gallery 4 pictures of my husband's birthday 2012, 2013, 2014 and 2015. Next year, on 30th April 2016 I want to give him a better wife inside and outside. I am doing it for me but also for him.

Next year on his birthday I want to have a nice picture. I want to weigh much less.

Please join me and enjoy this journey!




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 current weight: 195.0 
 
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