LITAPOWER   16,815
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Life, weight and thoughts

"A year from now you will wish you had started today"

Hi, I'm Lita, I'm 45 years old, I'm married to a very fit guy and I have a 12 year old son. Every year I decide I will lose weight, every year I fail.

Now I have a severe health condition that affects my hearing and my daily life (Tinnitus/TTTS/Hyperacusis) and need urgently to change my life style - I need healthy food and some exercise - maybe it helps!

This time is serious: I need to lose 45 pounds. ...
"A year from now you will wish you had started today"

Hi, I'm Lita, I'm 45 years old, I'm married to a very fit guy and I have a 12 year old son. Every year I decide I will lose weight, every year I fail.

Now I have a severe health condition that affects my hearing and my daily life (Tinnitus/TTTS/Hyperacusis) and need urgently to change my life style - I need healthy food and some exercise - maybe it helps!

This time is serious: I need to lose 45 pounds.

Read More About LITAPOWER (Updated December 18)


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 current weight: 191.0 
 
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Profile

Member Since: 3/5/2012

SparkPoints: 16,815

Fitness Minutes: 5,485

My Goals:
2014 / 2015:

Wedding anniversary: 85 kg (88)

Xmas: 84 kg

Dating Anniversary: 83

Easter : 82

husband's birthday: 81

May holidays: 80

my birthday: 77



Sept. 1-2014: 89.3 kg
Oct. 1-2014: 86.2 kg
Nov. 1-2014: 87.9 kg
Dec. 1-2014: 86.2 kg
Jan. 1-2015:
Feb. 1 2015:
March 1-2015:
April 1-2015:
May 1-2015:
June 1-2015:
July 1-2015:
August 1-2015:
Sept. 1-2015:




My Program:
Walking at least 30 minutes everyday


Reduce sweets, wheat and fats. Reduce portions. Introduce healthy snacks and meals. Drink water every hour.

Take care of my mind.

Take care of my health.

Personal Information:
My name is Lita, I'm 45, I am married for 17 years and have a 12 year old boy.

I'm a stay-at-home mom and that made me gain lots of extra weight.

My husband is a very fit and cute guy 4 years younger than me and I need to catch up!

I have severe hair loss, which makes me feel horrible. I am trying to be a better person, more active and interesting as I have tendency to be very negative and passive. I lost 7 very close and dear persons in the last 10 years (including my mom, my grandma and my best friend) and that made me a lonely and insecure person.

Since March 2014 I developed a terrible medical condition, tinnitus, that makes me hear like a car engine vibrating inside my right ear and makes my life miserable - being fat and half bald is not important anymore - now I know the difference between "serious" and "real serious".

I want to be happier and losing weight is one of the things I have to do.

Other Information:
weigh in day: Thursday

I posted at my photo gallery 3 pictures of my husband's birthday 2012, 2013 and 2014. Next year, on 30th April 2015 I want to give him a better wife inside and outside. I am doing it for me but also for him.

Next year on his birthday I want to have a nice picture. I want to weigh much less.

Please join me and enjoy this journey!


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Welcome Mat
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Keep It Simple

Holly
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SPARKED2BFIT

Christmas Tree
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2HAMSDIET

Christmas Tree
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GODS_SERENITY

Garden Gnome
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HEALTHIER-VICKI

Snowman
From:
MALIAN1




Member Comments:
JUDITHANNIE
12/8/2014 6:22:28 PM

Thanks for the goodie, enjoy your Christmas holiday



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MPETERSON23111
11/19/2014 11:35:53 AM

emoticon emoticon emoticon emoticon emoticon Don't forget how many healthy foods we can be thankful during this time of year! You can stay on track even during the holidays! I'm rooting for you! emoticon emoticon emoticon emoticon emoticon



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GODS_SERENITY
11/13/2014 3:18:34 PM

Thanks for visiting my blog! emoticon



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SPARKED2BFIT
11/10/2014 7:31:46 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon You are beautiful for the way that you think.
emoticon You are beautiful for the sparkle in your eyes when you talk about something you love.
emoticon You are beautiful for the ability to make others smile, even when you are sad.

emoticon You are beautiful deep down to your soul. Hello beautiful!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MARIPOSA420
10/16/2014 11:56:11 PM

Hi Lita,it was so awesome to read your blog,we have so much in common,weight,hair loss and loosing people you love,i can so relate to you my friend,i would love to become your friend and follow you on your journey and hope we can keep in touch and motivate one another.your friend Mariposa emoticon



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