LITAPOWER   13,901
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Life, weight and thoughts

"A year from now you will wish you had started today"

Hi, I'm Lita, I'm 45 years old, I'm married to a very fit guy and I have a 12 year old son. Every year I decide I will lose weight, every year I fail.

Now I have a severe health condition (tinnitus) and need urgently to change my life style - I need healthy food and some exercise - maybe it helps!

This time is serious: I need to lose 45 pounds.

"A year from now you will wish you had started today"

Hi, I'm Lita, I'm 45 years old, I'm married to a very fit guy and I have a 12 year old son. Every year I decide I will lose weight, every year I fail.

Now I have a severe health condition (tinnitus) and need urgently to change my life style - I need healthy food and some exercise - maybe it helps!

This time is serious: I need to lose 45 pounds.



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LITAPOWER is trying to find nice food blogs, easy and with nice pictures!
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 current weight: 190.0 
 
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Member Since: 3/5/2012

SparkPoints: 13,901

Fitness Minutes: 4,565

My Goals:
2014:

Dating Anniversary (february): 80 kg (sorry, it was not possible)

Easter : 79 kg (I will keep trying)

husband's birthday (30th April): 78 kg (have good reasons for being so far away from goal)

Let's update the goals for something more real:

May holidays: 85 kg (nope, not yet!)

my birthday August: 85 kg

Back to school: 84 kg

wedding anniversary (October): 83 kg

Xmas: 82 kg

My Program:
Walking at least 30 minutes everyday


Reduce sweets, wheat and fats. Reduce portions. Introduce healthy snacks and meals. Drink water every hour.

Take care of my mind.

Take care of my health.

Personal Information:
My name is Lita, I'm 44, I am married for 17 years and have a 12 year old boy.

I'm a stay-at-home mom and that made me gain lots of extra weight.

My husband is a very fit and cute guy 4 years younger than me and I need to catch up!

I have severe hair loss, which makes me feel horrible. I am trying to be a better person, more active and interesting as I have tendency to be very negative and passive. I lost 7 very close and dear persons in the last 10 years (including my mom, my grandma and my best friend) and that made me a lonely and insecure person.

From March 2014 I developed a terrible medical condition, tinnitus, that makes me hear whistles and engines inside my ears and makes my life miserable - being fat and half bald is not important anymore - now I know the difference between "serious" and "real serious".

I want to be happier and losing weight is one of the things I have to do.

Other Information:
weigh in day: friday

I posted at my photo gallery 3 pictures of my husband's birthday 2012, 2013 and 2014. Next year, on 30th April 2015 I want to give him a better wife inside and outside. I am doing it for me but also for him.

Next year on his birthday I want to have a nice picture. I want to weigh much less.

Please join me and enjoy this journey!


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Member Comments:
MPETERSON23111
9/3/2014 2:40:24 PM

Hoping you have a great day!
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CATHY629
8/13/2014 1:44:12 PM

Just popped by to see how you are,i hope your trip went well and that your ears were ok on the flight,i have sent you a sparkmail message.
Cathy



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MPETERSON23111
7/25/2014 8:54:42 AM

I sent you a SPmail awhile ago? Did you get it?




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PICKIE98
7/18/2014 6:28:23 PM

What a wonderful friend you are.. I continue to pray for a cure for you sweetie. HE is in control...



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PICKIE98
7/4/2014 6:16:42 AM

Maybe it is a medication? So sorry you have this challenge... thinking of you...



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