Calorie counting, using the nutrition and fitness planner, trying to keep within my calories, and exercising.
I was born and raised where I still live today in Winnipeg Mb. Married for 35 years to my best friend. Have two grown adult boys Steven 34 Scott 28.
for the last 31 years I have been a customer service rep at one of the largest grocery stores.
I love to cruise. Enjoy watching many t.v. shows. love going to the gym and doing classes for my exercise. friendship is important to me, so I keep in touch and stay friends with long time friends as in 50 year relationships. I have been blessed in life sparks is now a part of my everyday life.
You inspire me to push myself. I want you to join me and I know you have the tools. Don't ever give up and if you don't hear from me, give me a push in the right direction because that usually means I am veering off my path.