LITTLEIM   44,112
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40,000-49,999 SparkPoints
 
 










Newly single me on my birthday with some of my lovely friends.



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LittleIm's Weight Loss Plan

I'm a 30-something woman who has discovered that shifting those extra pounds has become harder with each extra year. I've been through several fluctuations with my weight in the past and tried a few different diets. What I want now is to find a way to lose the weight and keep it off healthily and without boring myself and my friends and family!
I'm a 30-something woman who has discovered that shifting those extra pounds has become harder with each extra year. I've been through several fluctuations with my weight in the past and tried a few different diets. What I want now is to find a way to lose the weight and keep it off healthily and without boring myself and my friends and family!


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 current weight: 152.0 
 
161
153.75
146.5
139.25
132


 
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Member Since: 8/26/2012

SparkPoints: 44,112

Fitness Minutes: 14,848

My Goals:
I want to get down to the weight that Spark People recommends for my height and stay there. I hope that in so doing I will feel healthy, happy and fit!

My Program:
SP's brilliant calorie counter is my new best friend - I've already become so much more aware of what I consume and how big my portions should be. Along side this I am trying to do at least my 10 mins of exercise a day. I'm not a gym bunny and never will be but little changes have made big differences. I've even started going to a class once a week!

Personal Information:
I'm a Scottish lassie, born in Edinburgh and living there now - despite a move to Glasgow aged 8. I love both cities as Glasgow is where I really grew up (crucial teenage years) and is a vibrant, exciting place and Edinburgh is beautiful and where most of my friends live. I was born in 1977 and so I'm 35, nearly 36 but not feeling much like either yet. In my mind I think I'm about 28...

Other Information:
I love vegetarian food, art, books, films and shopping. I personally think shopping should count as an exercise.

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Rose
From:
POSITIVEWOMEN

Beach Ball
From:
POSITIVEWOMEN

Packed Lunch
From:
INITFORLIFE3

Gold Star
From:
LITTLEIM

Gold Star
From:
LITTLEIM

Pinwheel
From:
FIT-TO-LIVE




Member Comments:
BOROFITGIRL
5/21/2015 9:29:58 AM

Thank you for my goodie!! It was appropriate!! emoticon





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FERRETLOVER1
4/30/2015 6:25:15 AM

emoticon emoticon

So glad to have you aboard the Healthier Tomorrows Spark Team!



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MOONLITFAITH
3/9/2015 2:33:19 PM

Thanks for celebrating my 13,000 points I hadn't noticed. New workout song time!



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BOROFITGIRL
3/4/2015 1:23:56 PM

Thanks commenting on my blog. I will try your suggestion! emoticon



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COSEYDOG
1/18/2015 7:58:23 AM

Hiya! I'm glad you added me as a friend. :) I have to say dairy reduction was super hard for me at first. I love milky tea and coffee, and of course enjoyed all the other dairy stuff (cheese, ice cream, etc). I did it while doing the "Forks Over Knives" thing - completely plant-based. I made my own almond milk and used coconut cream in my coffee, or just had it black. But honestly being 100% plant-based is too restrictive for me so I stopped. What I did notice though is that I can no longer eat dairy like I used to. So I still have it in tea and coffee but that's pretty much it. If I do eat ice cream I feel gross! Occasionally cheese but even that is pretty limited.

I would recommend checking out the "Oh She Glows" website. She is vegan and has amazing recipes that I use all the time. All dairy free. Almond milk is definitely a good substitute in recipes. She also uses cashews to make creamy bases for foods that require it, but of course it's pretty high cal.

Hope that helps!



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