LITTLEKIM4   6,366
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One Day at a Time

Hi, everybody! I'm 38 years old, and I have been married for 13 years. My husband and I live in a small town in the Midwest. I am a high school teacher. I have been overweight for much of my life. I am determined to eat healthier, exercise more, feel better, and lose weight!

Hi, everybody! I'm 38 years old, and I have been married for 13 years. My husband and I live in a small town in the Midwest. I am a high school teacher. I have been overweight for much of my life. I am determined to eat healthier, exercise more, feel better, and lose weight!





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Member Since: 6/24/2011

SparkPoints: 6,366

Fitness Minutes: 3,514

My Goals:
My goals are to eat a healthy diet and maintain an active lifestyle. I want to feel better, have more energy, and lose weight. My ultimate goal is to get down to 150 pounds. Once I've reached that goal, I may or may not decide to lose a little more.

My Program:
I am trying to eat sensibly--meaning more fruit and veggies, more lean meats, whole grains, etc. I also am keeping track of how many calories I eat by using the SparkPeople tracker. Finally, I am also incorporating more exercise into my life.

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Workout Clothes
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ASHLEYVRONEK

Best Wishes
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TEENY_BIKINI

Balloons
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CVRONEK

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CVRONEK

Flower Pot
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Clover
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CVRONEK




Member Comments:
CVRONEK
5/17/2014 8:12:27 PM

I am so happy that you are back on the Spark trail! So much more fun, when others are along for the hike.
I have missed your great blogs and positive self.

You are going to see a big difference in your energy level, with drinking more water! ( It will also help with the wrinkles coming later in life.) emoticon

Less salt is going to show in all sorts of good ways.
I am excited for you. emoticon

We can beat our health issues, by taking charge! emoticon

I am right here if you need me. emoticon

Thank you for stopping by my latest blog, too and my page.

Have a super Sunday! emoticon





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TEENY_BIKINI
1/15/2014 8:09:40 PM

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CVRONEK
3/1/2013 7:05:59 PM

emoticon Hope you are doing OK, my friend!





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TEENY_BIKINI
2/14/2013 12:45:13 PM

Filling this page with hearts and candy. Much love to you. Cheers.

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CVRONEK
1/11/2013 9:24:13 PM

Thank you for the comment on my blog! Another day on my streak and I got Mama, working out, too!
She is a sweetheart, but a tough cookie, too. Makes for a good combination.
Hope you are starting off the year, well! emoticon




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