LITTLEMJ58
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  • v ELISADENK
    Hi and Welcome,

    to the Perimenopause...Team. Please feel free to ask questions. We are a friendly group of ladies all going through the same Season in our lives. emoticon

    Also, please feel free to check out our Team's goals. We purposely made them just for our Team.

    For example, the 'stretching 5 minutes' is important, especially when we feel too hormonal to exercise. The next best thing is to stretch a little. It can help us feel better in the long run.

    Take care,

    Elisa
    CoLeader
    1130 days ago
  • v VEENAS1
    Welcome to the 50+ with 10 pounds or less to lose. I hope you will introduce yourself and post on some of threads. Good luck on your goals.
    1132 days ago
  • v MSPROVERBS31
    Welcome to "FitTV Is For Me" !!!!

    You have made an awesome decision in selecting this Great team for support and motivation during your fitness journey!

    I am the team leader, so if you have any questions...want to talk about one of the shows ...just need a friend to vent to... or want to share a step forward in your fitness journey...here I am! Please dont hesitate to look me up!

    Be sure to explore the team page, add a new topic if you like! I am sure you will find something of interest in time...

    This is not just a team that likes to watch the FitTV network, but also likes to network with others trying to BE FIT from the inside out! See you on the boards!!!

    ~MsProverbs31


    3144 days ago