LITTLEWIND53   138,516
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littlewind53

I am 61, from Alberta, Canada.

I just read this quote and love it so thought I would share....
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Tom Stoppard

I have T2 Diabetes, high cholesterol, and some heart related problems.

I am trying to learn how to make more healthy choices where food is concerned.
I am 61, from Alberta, Canada.

I just read this quote and love it so thought I would share....
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Tom Stoppard

I have T2 Diabetes, high cholesterol, and some heart related problems.

I am trying to learn how to make more healthy choices where food is concerned.


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Member Since: 3/22/2009

SparkPoints: 138,516

Fitness Minutes: 79,552

My Goals:
My weight fluctuates so much due to water retention (edema) I would like to be able to not have to take water pills (diuetics) If I lose a few pounds along the way - well bonus.

My Program:
I must limit sodium intake so I have to read labels on EVERYTHING. As a result of sodium being in everything (canned, or prepared) in such high amounts, I am trying to learn how to make my own soups (a great standby in the winter) I am also trying to force myself to prepare more fresh vegies (I don't mind some fruits but have never liked veggies before) But I am learning!

Other Information:
Quote I love:
A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Tom Stoppard

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Beach Ball
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Clover
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Rainbow
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GEMINI-SKY

Green Tea
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MSTWOMOONS002

Sewing Machine
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GUNNSGIRL91303

Clover
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Member Comments:
1CRAZYDOG
3/22/2015 6:53:18 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Nature is God’s way of reminding us how magnificent we really are.” Gail Lynne Goodwin
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1CRAZYDOG
3/18/2015 8:15:07 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Every moment is special and is worthy of your attention.: Leah Carey
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GUNNSGIRL91303
3/4/2015 5:56:15 PM

Maybe you should take over leadership of that team! I would join! Would be so fun to exchange ideas. I'm not very crafty but I'd like to be!



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DJ4HEALTH
2/24/2015 10:49:34 PM

I agree with what you are saying on that metaphysical causes, it is nothing but a bunch of mumbo jumbo and hopefully people will see that it is so wrong and hurtful too. I added you as a friend too. emoticon

Comment edited on: 2/24/2015 10:50:59 PM

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DBELLE39
10/25/2014 4:47:23 PM

Thanks for commenting on my blog. I can imagine there are some awesome & creative trunks, some are talented with decorating.



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