LITTLK   12,407
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Girls on the run practice 5K about 3 years ago. My daughter, one of my motivators!



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I recently turned 40 and lost 40! :) Over the past year and a half have lost about 45 pounds from changing my eating habbits and working out.

I am a teacher and as the school year started I really struggled with making exersize a part of my daily routine. I continued eating well which kept me from gaining weight back, but over the holidays I have really fallen off track with my eating as well.

My wonderful husband cleaned out the basement (there was more stuff ...
I recently turned 40 and lost 40! :) Over the past year and a half have lost about 45 pounds from changing my eating habbits and working out.

I am a teacher and as the school year started I really struggled with making exersize a part of my daily routine. I continued eating well which kept me from gaining weight back, but over the holidays I have really fallen off track with my eating as well.

My wonderful husband cleaned out the basement (there was more stuff than you can imagine down there...think "Hoarders, burried alive!" Anyway, I feel a weight has been lifted since he did that. I can now get to my exersize bike and plan to ride it for 20 minutes at least 4 times a week. I am also hoping to get back on track doing Jillian Micheal's Body Revolution which is four days a week. The third part of the plan is to get back on track logging in food, or at least writing it down during the week in a journal and logging it onto the computer on the weekend.
Read More About LITTLK (Updated March 3)




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 current weight: 146.0 
 
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Member Since: 5/27/2009

SparkPoints: 12,407

Fitness Minutes: 6,974

My Goals:
1.) I will keep track of my food in a food journal and record it at least once a week on Spark people. (more often if time allows.)
2.) Bike 20 minutes 4 times a week.
3.) Complete all 3 phases of JM BR!!!! (Even if it takes me more than 90 days!)

My Program:
1.) Biking 4x/wk 20 min
2.) JMBR 4x/wk
3.) Eat clean, healthy, and mindful.

Personal Information:
I am from the Cincinnati, Ohio area. I have two children ages 10 and 13 that keep me very busy! I teach middle school language arts and I LOVE to read but rarely have the time to do so! (I listen to books on CD on my way to and from work)

Other Information:
Accomplishments:
1/2 marathon -5/2009
Full marathon-5/2010
Stopped running the next day? What is wrong with me?????
When the weather warms....new goal:
5K -Looking for an event toward the end of May --thinking I will walk it. :)

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New Jeans
From:
QUEENDIVA50

Best Wishes
From:
STILLWATERSSB

Bicycle
From:
KRISTYSMOM

Boxing Gloves
From:
BBERG0521

Sunshine
From:
-LAUREN-

New Book
From:
QUEENDIVA50




Member Comments:
CHUBBEGONE28
7/10/2014 11:45:41 PM

Hey buddy! How are you? I came across one of our old emails and had to come check in on you. :)



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QUEENDIVA50
7/7/2014 11:00:47 PM

Hey Kris,

You are doing a GREAT job!!!!! emoticon emoticon emoticon emoticon emoticon

Take care,

Cassie



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AHTRAP
7/7/2014 12:26:21 PM

here's to a great week, Kris!



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2LABS2LOVE
7/6/2014 6:49:25 PM

emoticon Have a wonderful week! emoticon



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CAYANNEWOMAN
7/6/2014 3:26:11 PM

Hi here..it's the wayward, disorganized slightly confused mustang. Did I even lose it this round. Sigh. Thanks for checking in on me........hope you are having an amazing Holiday weekend.

Cay



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