LITTLK   13,430
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10,000-14,999 SparkPoints
 
 





Girls on the run practice 5K about 3 years ago. My daughter, one of my motivators!



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I recently turned 40 and lost 40! :) Over the past year and a half have lost about 45 pounds from changing my eating habbits and working out.

I am a teacher and as the school year started I really struggled with making exersize a part of my daily routine. I continued eating well which kept me from gaining weight back, but over the holidays I have really fallen off track with my eating as well.

My wonderful husband cleaned out the basement (there was more stuff ...
I recently turned 40 and lost 40! :) Over the past year and a half have lost about 45 pounds from changing my eating habbits and working out.

I am a teacher and as the school year started I really struggled with making exersize a part of my daily routine. I continued eating well which kept me from gaining weight back, but over the holidays I have really fallen off track with my eating as well.

My wonderful husband cleaned out the basement (there was more stuff than you can imagine down there...think "Hoarders, burried alive!" Anyway, I feel a weight has been lifted since he did that. I can now get to my exersize bike and plan to ride it for 20 minutes at least 4 times a week. I am also hoping to get back on track doing Jillian Micheal's Body Revolution which is four days a week. The third part of the plan is to get back on track logging in food, or at least writing it down during the week in a journal and logging it onto the computer on the weekend.
Read More About LITTLK (Updated March 3)




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 current weight: 167.5 
 
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Member Since: 5/27/2009

SparkPoints: 13,430

Fitness Minutes: 7,108

My Goals:
1.) I will keep track of my food in a food journal and record it at least once a week on Spark people. (more often if time allows.)
2.) Bike 20 minutes 4 times a week.
3.) Complete all 3 phases of JM BR!!!! (Even if it takes me more than 90 days!)

My Program:
1.) Biking 4x/wk 20 min
2.) JMBR 4x/wk
3.) Eat clean, healthy, and mindful.

Personal Information:
I am from the Cincinnati, Ohio area. I have two children ages 10 and 13 that keep me very busy! I teach middle school language arts and I LOVE to read but rarely have the time to do so! (I listen to books on CD on my way to and from work)

Other Information:
Accomplishments:
1/2 marathon -5/2009
Full marathon-5/2010
Stopped running the next day? What is wrong with me?????
When the weather warms....new goal:
5K -Looking for an event toward the end of May --thinking I will walk it. :)

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Workout Clothes
From:
QUEENDIVA50

High Five
From:
13UST_IT

Flowers
From:
PEGGYO

Balloons
From:
MALAMI518

Confetti
From:
DEBB1313

Streamers
From:
HAPPYDOES




Member Comments:
SWEETNEEY
1/25/2015 10:04:25 PM

Good luck on BLC 27



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QUEENDIVA50
1/14/2015 9:28:22 AM

Hey Kris,

Glad to see you back for round 27!!!!! We are going to Rock this round!!!!

Mustangs Rock!!!

Cassie



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EUPHRATES
1/11/2015 10:41:46 AM

LOL - grew up in Loveland (the old Pheasant Hills). And Kenwood, and Montgomery (graduated from Sycamore HS). Have lived on the west side since I was 20 - currently in Westwood/Price Hill.
We totally have to have a "Stang Get Together" with Thrace sometime. If nothing else, I haven't seen the new farm yet (I've been to her old place). And I'll take any excuse to drive up to Jungle Jims.
emoticon

Comment edited on: 1/11/2015 10:42:41 AM

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2LABS2LOVE
1/7/2015 8:16:59 PM

emoticon Yeah! you are back!

Christie



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SWEETNEEY
12/24/2014 11:32:44 PM

...*(\o/)*
...*./ | \ .*
...* ' ಧಿ წ' *.
, წ ♥ۣۜঔ ,
.. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
.. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
. '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
......♥
......♥
......♥

Merry CHRISTmas and a Happy New Year!
May you be blessed this holiday season!
Having you as a spark friend is such a blessing to me!



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