LIVEDAILY   81,814
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A Work In Progress

A wise old owl sat in an oak,
The more it heard,
The less it spoke.
The less it spoke,
The more it heard.
Why can't we all be like that wise old bird?
A wise old owl sat in an oak,
The more it heard,
The less it spoke.
The less it spoke,
The more it heard.
Why can't we all be like that wise old bird?




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 current weight: 260.0 
 
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Member Since: 7/8/2012

SparkPoints: 81,814

Fitness Minutes: 37,507

My Goals:
1. Performance Goals:
a. Improve swim time
b. Follow HR fitness plan.

2. Real Life Goals
a. No more airline seat belt extender

3. Health Goals
a. Lower fasting glucose score
b. Lower BP/get off BP meds

4. Movement Goals
a. Move minimum of 10 minutes every day
b. Cardio 3 times/week

5. Feel Good Goals
a. Have more energy
b. Wake up better.


My Program:
1. Use Nutrition tracker.
2. Use Fitness tracker.
3. Drink 12 cups of water a day.



Personal Information:
I've lived in CT, ME, NY, Wash. DC, VA, RI, CA, LA, SC, PA, and now NJ. My Dad was US Navy.

I love cats, and currently have 1. Her name is Cuddles.

Love owls too!

Other Information:
Knitting hats

Making button creations

Reading

Antiques

I am an elementary school teacher. I have taught pre-k - 6th grade, and am currently teaching 1st. I have taught for the past 35 years.

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Happy Thanksgiving
From:
N'Awlins Saints...

Thank You Note
From:
VAWHITE

Rose
From:
CALQU8

Thank You Note
From:
TERRACOTTAGE

Bear Hug
From:
DEEDAYE

Two Thumbs Up
From:
NANASUEDEE




Member Comments:
CLUMBOY
11/24/2014 6:58:33 AM

hi! hope you had a good weekend. have a great week and a lovely thanksgiving!



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1CRAZYDOG
11/23/2014 12:04:03 PM

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;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“You do not have to be great at everything you do. The value comes from enjoying the experience. So have fun and lighten up!’ Camille Lucy
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1CRAZYDOG
11/22/2014 11:18:04 AM

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;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Focus on the ‘why’, not the ‘how’. Remember . . . where focus goes, energy flows.” Gail Lynne Goodwin
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1CRAZYDOG
11/21/2014 9:33:50 PM

Hope you had a wonderful Friday Enjoy the weekend.



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1CRAZYDOG
11/20/2014 12:55:00 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Instead of talking, listen.” Gail Lynne Goodwin
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