“Participate in your dreams today. There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long. Remember, success is something you experience when you act accordingly.” -Steve Maraboli
Thank you for commenting on my blog, "Accident Free For 47 Days." Have a healthy day!
"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination. The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!" Richard M. Devos
Thanks a bunch for your comment on my blog, "The Motivation Shirts." Have a healthy weekend!
I'm currently taking classes to become a certified health coach. It's a year-long online program where we learn about most diets that people tend to follow and how to help people learn to make small, healthy changes in their lifestyle and diets to improve their health. It's almost an extension of a lot of the things that I've learned over the years with SparkPeople and putting it into practice with clients on a one-on-one basis.
Thanks for taking the time to read and comment on my blogs!
Here are some special to get you through the day. Always remember you are not alone. This journey is long and slow, if we are going to do it successfully and healthy! It is a lifestyle change and not a diet. And it's OK to lose the UMPH to get MOVIN' again and be on the right track.
But, WE ARE SO WORTH IT, so continue the struggle. And, know with confidence that with each step you take---you are moving closer to your ultimate goal!!! Keep challenging yourself!