LIVELYGIRL2   43,190
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Lively Girl 2

I want to be more consistant with exercise and diet.
I want to be more consistant with exercise and diet.




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Member Since: 5/14/2011

SparkPoints: 43,190

Fitness Minutes: 8,309

 
 



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Member Comments:
PIXIE-LICIOUS
10/22/2014 6:54:33 AM

“Participate in your dreams today. There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long. Remember, success is something you experience when you act accordingly.”
-Steve Maraboli
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Thank you for commenting on my blog, "Accident Free For 47 Days." Have a healthy day!



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WILDKAT781
10/13/2014 7:31:19 PM

Thanks for commenting on my Progress blog! I appreciate your encouragement and support!



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PIXIE-LICIOUS
10/11/2014 4:44:43 PM

"If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination. The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
Richard M. Devos
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Thanks a bunch for your comment on my blog, "The Motivation Shirts." Have a healthy weekend!



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KPETSCHE
10/11/2014 2:43:30 AM

I'm currently taking classes to become a certified health coach. It's a year-long online program where we learn about most diets that people tend to follow and how to help people learn to make small, healthy changes in their lifestyle and diets to improve their health. It's almost an extension of a lot of the things that I've learned over the years with SparkPeople and putting it into practice with clients on a one-on-one basis.

Thanks for taking the time to read and comment on my blogs!

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Kelly



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1HAPPYSPIRIT
10/9/2014 11:29:56 AM

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Here are some special emoticon to get you through the day. Always remember you are not alone. This journey is long and slow, if we are going to do it successfully and healthy! It is a lifestyle change and not a diet. And it's OK to lose the UMPH to get MOVIN' again and be on the right track.

But, WE ARE SO WORTH IT, so continue the struggle. And, know with confidence that with each step you take---you are moving closer to your
ultimate goal!!! Keep challenging yourself! emoticon

1 HAPPY SPIRIT

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