LIVENOW2012B   18,666
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Living healthy in 2012 and beyond

I'm a 40 year old mom of two, working on living a healthy lifestyle.
I'm a 40 year old mom of two, working on living a healthy lifestyle.




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Member Since: 10/25/2012

SparkPoints: 18,666

Fitness Minutes: 3,090

My Goals:
Get in shape and get healthier.

My Program:
Drink 8 glasses of water a day
Cut back on the coffee - especially with creamer and sugar
Watch more carefully what I eat - and actually track it!!!!
Incorporate exercise into my daily routine. I don't think it unreasonable to get 4-5 days a week in for exercise.


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Member Comments:
RUTHIEBEAR
4/19/2014 8:01:43 AM

From CML team
Tomorrow is Easter - Jesus is Risen! Here are the lyrics of a new song by Kari Jobe "Forever" that expresses our hope in Jesus

The moon and stars they wept
The morning sun was dead
The Savior of the world was fallen
His body on the cross
His blood poured out for us
The weight of every curse was broken

One final breath He gave
As Heaven looked away
The Son of God was laid in darkness
A battle in the grave
The war on death was waged
The power of hell forever broken

The ground began to shake
The stone was rolled away
His perfect love could not be overcome
Now death where is your sting
Our resurrected King has rendered you defeated

Forever, He is glorified
Forever, He is lifted high
Forever, He is risen
He is alive
He is alive

© 2013 Bethel Music Publishing (ASCAP) / Worship Together Music (BMI) (Admin. at CapitolCMGPublishing.com)

Have a blessed Resurrection Day!

Ruthie emoticon



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RUTHIEBEAR
4/6/2014 5:03:55 PM

Brought to you by CML team
These lyrics sung by Crossway have ministered to me time and time again. I hope you can draw strength and inspiration from them also :
emoticon
When I Hear the Thunder

Sometimes at night I cry myself to sleep
After everybody else has gone to bed
Knowing once again I've gotten in too deep
And the waters will soon be above my head
And I beg of you to change the world around me
So tomorrow won't be looking quite so dim
And I awake to the waters deep enough to drown me
But through it all you taught me how to swim
Chorus:
And when I hear the thunder and I think I'm going under
I remember you're the lifter of my head
You've had a thousand chances to change my circumstances
But thank you, Lord, for changing me instead.

There are times I can't help feeling lost
Like a ship drifting on the open sea
And the wind and waves leave me pitched and tossed
And a storm begins to build inside of me
And I beg of you to change the world around me
As fear and faith are fighting for control
Amid the raging waters swirling all around me
You've become the anchor for my soul
Chorus:
And when I hear the thunder and I think I'm going under
I remember you're the lifter of my head
You've had a thousand chances to change my circumstances
But thank you, Lord, for changing me instead.



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RUTHIEBEAR
3/29/2014 10:14:35 AM

Todays' encouragement brought to you by CML team:
ďYour body is the temple of the Holy Spirit Ö therefore, glorify God in your body.Ē ~ I Corinth 3:16;

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Ruthie



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RUTHIEBEAR
3/22/2014 10:16:09 AM

MAtthew West has an inspiring song called "My Name Is" Here are some of the lyrics to help you along in this journey
"Hello, My Name Is"

Hello, my name is regret
Iím pretty sure we have met
Every single day of your life
Iím the whisper inside
That wonít let you forget

Hello, my name is defeat
I know you recognize me
Just when you think you can win
Iíll drag you right back down again
ĎTil youíve lost all belief

Oh, these are the voices. Oh, these are the lies
And I have believed them for the very last time

Hello, my name is child of the one true King
Iíve been saved, Iíve been changed, I have been set free
"Amazing Grace" is the song I sing
Hello, my name is child of the one true King


I am no longer defined
By all the wreckage behind
The one who makes all things new
Has proven itís true
Just take a look at my life

Hello, my name is child of the one true King
I've been saved, I've been changed, I have been set free
"Amazing Grace" is the song I sing
Hello, my name is child of the one true King

What love the Father has lavished upon us that we should be called His children
I am a child of the one true King



Always remember WHo you are and that YOU are worth all of the hard work you are putting into this. I also believe in YOU.
Ruthie








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BOCCATAGHNA1955
3/18/2014 8:57:25 AM

Thanks for blogging on my page. Your energy is coming catching and motivating.



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