LIVERIGHTNOW   82,667
SparkPoints
80,000-99,999 SparkPoints
 
 













I have 16 pics in my gallery





Awards






 
Come on, spring!

Hi. Seems like I've been on one diet or another for most of my life. I am always going up the scale or down the scale. My ultimate goal is to be at a reasonable weight and learn how to STAY there !! I need HELP on developing strength and muscles!! My highest weight was 260....I feel left with a lot of flab- ugh!
Hi. Seems like I've been on one diet or another for most of my life. I am always going up the scale or down the scale. My ultimate goal is to be at a reasonable weight and learn how to STAY there !! I need HELP on developing strength and muscles!! My highest weight was 260....I feel left with a lot of flab- ugh!


Current Status:
LIVERIGHTNOW is heading down south for a 5K
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 175.2 
 
208
195.5
183
170.5
158


 
Interact with LIVERIGHTNOW

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/7/2010

SparkPoints: 82,667

Fitness Minutes: 38,837

My Goals:
Smart Goals: Get healthier
1. lose weight- 10 pounds
a.commit to BLC 25 BIGTIME
do TNT trying to develop some (any) muscles! Explore exercise class when in So Cal
b. Stick to low carb eating-but healthier- start eating veggies (3 per day)
c. reduce fake sugar and caffeine by cutting diet soda to 3 a day for starters
My secret goal would be to jog a 5K(one of the colored ones-they look like such fun) but I am scared to commit. I DID it!!!!


Profile Image





 
 



Dumbbells
From:
FAVALL

Pinwheel
From:
HEALTHYHEIDI12

Happy Face
From:
5KGRANNY

Thank You Card
From:
DIGIRO

Carnation
From:
GLUCOZA

Rose
From:
MLDRLD




Member Comments:
MRSP90X
7/2/2014 11:25:28 AM

I am doing STELLER!!!!!! I am ROCKIN P90X!! I also just got a NORMAL blood sugar reading this morning. It was the lowest I have ever seen. P90X is working miracles for me!! I also DO NOT do a low carb diet. I can't or I would be on the floor from way to low blood sugars. I just eat clean carbs. My insulin sensitivity has shot through the roof!! The scale is going down, but the biochemical changes and increased strength changes are just phenomenal!! I am just elated right now!! I even did Dive Bomber push ups with my shoulder tendonitis on my fingers!! If I had a blood sugar test this morning, it would have said I was normal! I am Praising the Lord for sure!!



Report Inappropriate Comment
LMB-ESQ
6/16/2014 9:03:37 AM

Hey Kris... I noticed you disappeared from CWF, but you're still posting on FB.... what's up?

It can be overwhelming. I signed up for too many activities and none of it was getting done, so I cut way back. It's a little better now.



Report Inappropriate Comment
BARBIE176
6/10/2014 12:45:58 PM

emoticon and Happy Tuesday my dear emoticon It is another beautiful, sunshiny day, so my quote for you today is about sunshine and by Joseph Addison:

“What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life's pathway, the good they do is inconceivable.”


May your day be filled with lots of emoticon and emoticon emoticon emoticon





Report Inappropriate Comment
HEALTHYHEIDI12
6/8/2014 11:26:24 PM

Hope you've been able to get out of your funk. I'm sure your grandkids will help turn your frown upside down. emoticon

No, I've never been to Donut Man. I've never been a huge fan of donuts so have never really sought them out. But, yes, that was an evil question!! emoticon

I hope to see you light up our thread soon. It's just not the same without you.



Report Inappropriate Comment
2LABS2LOVE
5/31/2014 6:44:48 PM

emoticon I was a huge diet pepsi drinker and now can't touch the stuff. My issue is the snacks on the weekends. I am trying not to have the weekends mess me up.

I cleaned and scrubbed and my two year old messed. I washed the floor where she eats but it is dirty again. But...I did try.

Miss you all. emoticon

Christie



Report Inappropriate Comment
Member Comments Page (1060 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page