LIVERIGHTNOW   88,054
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Come on, FALL! Honey Badger Territory!

Hi. Seems like I've been on one diet or another for most of my life. I am always going up the scale or down the scale. My ultimate goal is to be at a reasonable weight and learn how to STAY there !! I need HELP on developing strength and muscles!! My highest weight was 260....I feel left with a lot of flab- ugh!
Hi. Seems like I've been on one diet or another for most of my life. I am always going up the scale or down the scale. My ultimate goal is to be at a reasonable weight and learn how to STAY there !! I need HELP on developing strength and muscles!! My highest weight was 260....I feel left with a lot of flab- ugh!




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Member Since: 1/7/2010

SparkPoints: 88,054

Fitness Minutes: 38,837

My Goals:
Smart Goals: Get healthier
1. lose weight- 10 pounds
a.commit to BLC 25 BIGTIME
do TNT trying to develop some (any) muscles! Explore exercise class when in So Cal
b. Stick to low carb eating-but healthier- start eating veggies (3 per day)
c. reduce fake sugar and caffeine by cutting diet soda to 3 a day for starters
My secret goal would be to jog a 5K(one of the colored ones-they look like such fun) but I am scared to commit. I DID it!!!!


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Member Comments:
MLDRLD
12/30/2014 11:23:44 PM

Kris - I was so sorry to learn of your departure from this world. You always added a touch of light and sunshine You were a supportive, encouraging presence. You will be missed.
Thoughts and prayers are with your family.

RIP

Comment edited on: 12/30/2014 11:25:13 PM

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MS_A_SARAWARTI
12/29/2014 11:20:40 PM

A great loss to everyone.



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GODZDESIGN95
12/23/2014 12:36:10 PM

wow I do not know you but I have lost friends here from spark. Prayers for your family.



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AFERRARI
12/16/2014 1:03:42 PM

Kris - I am sad to learn of your departure so soon from this world. You were a wonderful friend. I miss your companionship. You really made a difference in my life. My thoughts and prayers go out to your family.

RIP

emoticon

Comment edited on: 12/16/2014 1:04:49 PM

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FITNHEALTHYKAL
12/16/2014 7:47:57 AM

Kris you are missed more than words can say. You were a presence of warmth and hope and joy and fun now shining down on us all.

“The greatest tribute to the dead is not grief but gratitude.” -Thornton Wilder



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