LIVINGFREE19   171,051
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Moving Forward!

Hi!
My name is Denise.

I have 70 pounds to lose.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.




Hi!
My name is Denise.

I have 70 pounds to lose.

I have been making great strides in eating foods I never would have dreamed I ever would. I guess that shows how bad my food choices were!

I am happy with myself and my progress so far because I have taken the baby steps needed to lose the weight.






Current Status:
LIVINGFREE19 is very tired tonight!
set 16 hours ago


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Profile

Member Since: 10/18/2010

SparkPoints: 171,051

Fitness Minutes: 152,643

My Goals:
I will exercise daily for 1 hour.
I will drink 10 glasses of water minimum.
I will keep my attitude optimistic.

My Program:
I walk daily.

I also ride on my stationary bike.

I have also added Pilates, yoga and T-Tapp to my exercise regime.

Personal Information:
My name is Denise and I am 46 years old.

I am married with a 15 year old daughter.

I was diagnosed with Multiple Sclerosis in 2010. I am now on disability as of Sept. 2013.

I am a vegetarian.

I live in Eastern PA.

Other Information:
I love comedy movies and reading non fiction books about health and navy SEALs.

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Workout Shoes
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SLIMMERJESSE

Red Ribbon
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HANNAHSGRAMMIE

Blue Ribbon
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REGILIEH

Key
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SONGBIRDPAULA

Watermelon
From:
QUEENIEBELLE

Sunshine
From:
HOLLYM48




Member Comments:
BARBIEE52
4/16/2014 12:42:47 PM

Congrats on 170,000 Spark Points!! emoticon emoticon emoticon



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SANDRA2BTHIN
4/16/2014 12:32:37 PM

The secret to getting ahead is getting started.
~ Pinterest ~

Have a wonderful day emoticon



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BARBIEE52
4/16/2014 12:17:43 AM

Denise,
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SPARKFRAN514
4/15/2014 11:24:41 PM

Thanks for being a great spark friend and your great blogs that make me smile each day

Comment edited on: 4/15/2014 11:27:19 PM

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SANDRA2BTHIN
4/15/2014 10:34:55 AM

You have to get up every morning & tell yourself " I CAN DO THIS"
~ ourhealthylifestylejourneywordpress.com ~


Have a wonderful day. emoticon



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