LIVINGLIFEAGAIN   21,018
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20,000-24,999 SparkPoints
 
 





My hubby and I at Anzo-Borrego State Park in CA Dec 2014. Had a blast hiking!








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"If It's Important To You, You Will Find A Way. If Not, You Will Find An Excuse" - John Rohn

I reached my goal weight last year and now I'm trying to figure out how to maintain effectively . I really want this to be a lifestyle change instead of the typical dieting roller coaster.
I reached my goal weight last year and now I'm trying to figure out how to maintain effectively . I really want this to be a lifestyle change instead of the typical dieting roller coaster.




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 current weight: 153.0 
 
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Member Since: 6/20/2011

SparkPoints: 21,018

Fitness Minutes: 40,939

My Goals:
Work on muscle toning.

Drop a couple of extra lbs.

Stop being so hard on myself.

Raise a healthy, fitness crazed family.

My Program:
Eat a ton of veggies from all colors of the rainbow.

Cut out fast food.

Exercise 4-5 days a week.

Other Information:
I have a love/hate relationship with exercise. I love how I feel after I excercise but I hate having to exercise! For me, it's the only way to take off and keep off the pounds!

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Member Comments:
JUANSGUERA
7/24/2015 10:34:20 PM

Congratulations on achieving the highest rate available to a Scarlet SEAL (E-9 Master Chief Petty Officer). Thank you for your hard work and dedication. You earned this new rate at the end of Week 8. Wear your new rate proudly.



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CFMOSS
5/29/2015 1:18:48 PM

Just stopping by to encourage you onward. You're doing great!



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BECOMINGMORE
5/15/2015 7:12:19 PM

Have a great weekend fellow SEAL!! emoticon



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CFMOSS
1/9/2015 7:31:32 AM

Thanks for the friend add. Look forward to a GREAT round of BLC. Like your slogans (posters) up above....They fit me quite well.



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GIELLIOT
12/18/2014 11:26:40 PM

So good to see you in my friend feed again! I hope you are well... and have a wonderful two weeks of holidays!



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