LIVINGLIFEAGAIN   14,894
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My hubby and I at Ocean Isle, NC - how I wish I was back there!








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"If It's Important To You, You Will Find A Way. If Not, You Will Find An Excuse" - John Rohn

I reached my goal weight last year and now I'm trying to figure out how to maintain effectively . I really want this to be a lifestyle change instead of the typical dieting roller coaster.
I reached my goal weight last year and now I'm trying to figure out how to maintain effectively . I really want this to be a lifestyle change instead of the typical dieting roller coaster.




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My Ticker:

 current weight: 148.0 
 
181
171.25
161.5
151.75
142


 
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Profile

Member Since: 6/20/2011

SparkPoints: 14,894

Fitness Minutes: 32,984

My Goals:
Work on muscle toning.

Drop a couple of extra lbs.

Stop being so hard on myself.

Raise a healthy, fitness crazed family.

My Program:
Eat a ton of veggies from all colors of the rainbow.

Cut out fast food.

Exercise 4-5 days a week.

Other Information:
I have a love/hate relationship with exercise. I love how I feel after I excercise but I hate having to exercise! For me, it's the only way to take off and keep off the pounds!

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Muffin
From:
KSMGLASS

Fresh Veggies
From:
KSMGLASS

Best Wishes
From:
NAESREALITY

Dumbbells
From:
KSMGLASS

Rainbow
From:
KSMGLASS

Rainbow
From:
KSMGLASS




Member Comments:
GODSCHILD2_2011
11/18/2013 4:47:09 PM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

some one sent this to me so I'm passing it long to you





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FREEDOMSEEKER83
11/15/2013 12:32:26 PM

Thank you for the comment on my blog. It is time to know sit down and make a plan. Thanks again for the comment.



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KSMGLASS
10/16/2013 10:28:32 PM

emoticon emoticon emoticon Happy Birthday toooo you,
emoticon emoticon emoticon Happy Birthday tooooooooooo you,
emoticon emoticon emoticon Happy Birthday dear Tracy,
emoticon emoticon emoticon to you!!!!

Enjoy your special day!!! emoticon



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GODSCHILD2_2011
6/14/2013 12:11:30 PM

emoticon



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TACONES
6/7/2013 8:15:30 AM

emoticon emoticon Enjoy this round of BLC 22. How are you doing? emoticon



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