LIZ324_NYC   24,983
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20,000-24,999 SparkPoints
 
 





Enjoying a day at Central Park








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Working on consistency

Took a hiatus from SP for a bit and had a regain... ugh. But I'm back and working on being consistent.

9/2015 --- I joined the Fall 5% Challenge! It's been a while since I last participated in these challenges.
I will walk daily in the mornings and during lunch, work towards achieving 10000 steps everyday.
Zumba/Aerobics and ST twice a week.

I will eat within my calorie range and work on being consistent with tracking my meals. I will post my daily ...
Took a hiatus from SP for a bit and had a regain... ugh. But I'm back and working on being consistent.

9/2015 --- I joined the Fall 5% Challenge! It's been a while since I last participated in these challenges.
I will walk daily in the mornings and during lunch, work towards achieving 10000 steps everyday.
Zumba/Aerobics and ST twice a week.

I will eat within my calorie range and work on being consistent with tracking my meals. I will post my daily exercise and activities and weigh in every week and make every effort to check in with my team, read blogs, and comment on them.



Read More About LIZ324_NYC (Updated September 11)




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My Ticker:

 current weight: 230.5 
 
243
229.75
216.5
203.25
190


 
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Profile

Member Since: 5/16/2011

SparkPoints: 24,983

Fitness Minutes: 43,596

My Goals:
My overall goal is to be a happier and healthier mom and to be a positive example for my daughter.


240lbs - DONE!
235lbs - DONE!
230lbs - DONE!
225lbs - DONE!
220lbs - DONE!
215lbs - DONE!
210lbs -
205lbs -
200lbs
195lbs -
190lbs -

My Program:
*30-45 min cardio/ST 6x a week.
*Walking daily using my Samsung tracker.
*Tracking my meals - eating more protein and veggies and cutting back on the carbs after 5pm.

Personal Information:
I am from New York City.
I have a beautiful daughter and loving husband.
I work in the media industry.

Other Information:
I like to travel, mostly beach destinations :)
Love to read..... FBI, suspense, romance, paranormal.

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Holly
From:
Starfish in Fal...

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MONAKIN314

Gold Star
From:
KCSMOM9

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STEPH-KNEE

Candy Cane
From:
68ANNE

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68ANNE




Member Comments:
KCSMOM9
11/2/2015 6:45:16 PM

emoticon On your loss this week Starfish! emoticon



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ACCEPTHECHLNGE
11/1/2015 8:59:45 PM

You are doing a great job with this challenge. Keep up the good work.



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KCSMOM9
10/13/2015 2:39:42 PM

Congrats on your week 2 loss Starfish!



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KCSMOM9
9/26/2015 2:27:38 PM

Glad you are a starfish! Lets have a great challenge.



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MONAKIN314
9/21/2015 8:24:15 PM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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