LIZ324_NYC   22,900
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Enjoying a day at Central Park








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Working on consistency

Hi - my name is Liz. I have been struggling with my weight for most of my life.
My biggest problem is consistency or lack thereof. Enough is enough! I'm tired of looking in the mirror and not liking what I see! I am determined to follow through and reach my fitness goals!
I have dropped a little over 30 pounds and managed to keep it off over the last 6 months. Now I'm working on the next 30!

Update 9/4/14 --- I joined the Fall 5% Challenge!
I will ...
Hi - my name is Liz. I have been struggling with my weight for most of my life.
My biggest problem is consistency or lack thereof. Enough is enough! I'm tired of looking in the mirror and not liking what I see! I am determined to follow through and reach my fitness goals!
I have dropped a little over 30 pounds and managed to keep it off over the last 6 months. Now I'm working on the next 30!

Update 9/4/14 --- I joined the Fall 5% Challenge!
I will continue to walk daily for a minimum of 15 mins work towards achieving 80,000 steps a week. I will continue to workout in the mornings 4-5 days a week - a mix of cardio and strength training.

I will eat within my calorie range and work on being consistent with tracking my meals. I will post my daily exercise and activities and weigh in every week. I will make every effort to check in with my team, read blogs, and comment.



Read More About LIZ324_NYC (Updated September 4)




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 current weight: 215.8 
 
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Member Since: 5/16/2011

SparkPoints: 22,900

Fitness Minutes: 41,664

My Goals:
My overall goal is to be a happier and healthier mom and to be a positive example for my daughter.
Specific goals:
-To reach onderland by January 2015.
-To fit a size 12 by the end of 2014.

240lbs - DONE!
235lbs - DONE!
230lbs - DONE!
225lbs - DONE!
220lbs - DONE!
215lbs - DONE!
210lbs -
205lbs -
200lbs
195lbs -
190lbs -

My Program:
*30-45 min cardio/ST 6x a week.
*Walking daily using my Fitbit..
*Tracking my meals - eating more protein and veggies and cutting back on the carbs after 5pm.

Personal Information:
I am from New York City.
I have a beautiful daughter and loving husband.
I work in the media industry.

Other Information:
I like to travel, mostly beach destinations :)
Love to read..... FBI, suspense, romance, paranormal.

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Member Comments:
AMYSNEWSPARK
10/22/2014 4:17:54 PM

Hi, Liz! I hope you are having a great week!!

Amy

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MARCIAC10
9/23/2014 9:48:33 AM

Happy First Day of Fall!! emoticon Just stopping by to say emoticon and may the pounds "Fall" off!



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ZELLAZM
9/3/2014 9:49:13 AM

Thanks for your comment on my goals blog! How are yours coming along? emoticon September is often a startover month for me - I guess it's picking up the pieces after summer and gearing up for the colder months, maybe the start of school? Anyway - no time like the present!



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WALLAHALLA
8/15/2014 11:19:26 PM

A perfect summer day is when the sun is shining, emoticon the breeze is blowing, emoticon the birds are singing, emoticon and you are Sparking! emoticon Keep up your healthy habits! emoticon



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LYNNIERN
8/1/2014 7:10:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy belated WRJ&G of the day to you
Happy belated WRJ&G of the day to you
Happy belated WRJ&G of the day dear Liz
Happy belated WRJ&G of the day to you....hope you had a great day!



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