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Liz Easter 2012
I have 8 pics in my gallery
Awards
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Will I ever be thin again? I believe I will!
One Day at a Time I will succeed. I was thin all my life until I turned 60 and will be again!
One Day at a Time I will succeed. I was thin all my life until I turned 60 and will be again!
SparkFriends
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My Ticker:
| current weight: 150.0 |
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Recent Blogs:
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Profile
Member Since: 3/16/2007
SparkPoints: 64,694
Fitness Minutes: 121,529
My Goals:
I want to be able to walk 3 miles without stopping.
Completed Nov. 2012!
My Program:
My Doctor highly recommended Sugar Busters, a low- glycemic, high-fiber, low-fat diet 8 years ago. I've lost 40 pounds. I try to eat clean and avoid all processed foods and any foods with more than 3 grams of refined sugar. When I'm successful, I feel wonderful! I walk every day.
Personal Information:
I'm 72 and retired and live with my husband of 51 years and 10 yr old Collie . We have 3 grown children and 7 grandchildren.
Other Information:
I love to garden, read, knit, needlepoint and walk. I meditate every day.
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