LIZBUCK1
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Ellie my granddaughter in my wedding hat!




Ellie and Ben




Gdetrting ready for the wedding - I think they all look beautiful!


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This is the Last Time I diet - Again, Again!!!


Back here again having put on the weight again! Why do I do it to myself? I've got a stone and a half to lose again but am determined this time to get it down again. I've tried so many times lately and only last a day or two and even then I've cheated. Who do we cheat? It's only ourselves at the end of the day isn't it? This time I'm doing the Dukan diet and at the moment - one week in - I'm doing ok. I've lost 6lbs which gives me the push I need to carry on. Will try and limit my ...
Back here again having put on the weight again! Why do I do it to myself? I've got a stone and a half to lose again but am determined this time to get it down again. I've tried so many times lately and only last a day or two and even then I've cheated. Who do we cheat? It's only ourselves at the end of the day isn't it? This time I'm doing the Dukan diet and at the moment - one week in - I'm doing ok. I've lost 6lbs which gives me the push I need to carry on. Will try and limit my weigh-ins to once a week but I'm almost as bad at doing that as I am at dieting (sorry healthy eating!)
Wish me luck and hope to see friends old and new on my journey to a healthier and happier me!

Member Since: 2/15/2009

Fitness Minutes: 14,857

My Goals:
My goal is simply to lose the weight I've put on and this time keep it off, once and for all.

My Program:


Personal Information:
Hi, I'm Liz from Birmingham, UK a mother of three grown up girls and grandmother to three adorable grandchildren, Ellie nearly 5, Ben who's 2 and a half and baby Noah who's one in May.

Other Information:



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SP_STAFF NAPAVALLEYNANA COMEONMA LIZZIE888 LITTLEKELT PAULINE2221
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Official 28-Day Bootcamp Workout Challenge Doing The Dukan! UK Midlands Dog Lovers UK MAIN - Spark People Team 50+ members with 10-24 lbs to lose
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 Pounds lost: 13.0 
 
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